Japanese Cucumber Salad
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Servings:
4 servings
Prep Time:
10 mins
Total Time:
10 mins
Ingredients
-
1English cucumber, peeled and thinly slicedsee savings

-
3green onions, thinly slicedsee savings

-
1 Tablespoonrice wine vinegarsee savings

-
2 Teaspoonstarmarisee savings

-
1 Teaspoonsesame oilsee savings

-
1/2 Teaspoongranular sugar substitute (sucralose)see savings

See More
Shop Related Products
Directions
1.
Combine cucumber, onion, vinegar, soy sauce, sesame, and sugar substitute in a large bowl
2.
Toss until well mixed.
Nutrition information
Per serving: Net Carbs: 2 grams, Fiber: 1.1 grams, Protein: 1.3 grams, Fat: 1.2 grams, Calories: 27.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Articles
Cucumbers, Always Cool: Fresh Talk
... (like this delicious cucumber-lime salad with mint and feta), or use as a base for a simple hors d... salads in ribbons. Need more variety? Try petite, tender Persian cucumbers. With thin skins, too...-colored lemon cucumbers). Prepping: For salads, slice cucumbers into rounds, half moons, or small dice. If you... read more...
... (like this delicious cucumber-lime salad with mint and feta), or use as a base for a simple hors d... salads in ribbons. Need more variety? Try petite, tender Persian cucumbers. With thin skins, too...-colored lemon cucumbers). Prepping: For salads, slice cucumbers into rounds, half moons, or small dice. If you... read more...
Best Cucumber Recipes: Farmers Market Faves
... to the challenge of using cucumbers in your apps, salads, main courses, and even desserts? We love the vinaigrette... did! Lighten up your meals with these great cucumber salad and sandwich recipes!...Cucumbers might be the only vegetable that, sliced on a plate, can convincingly be called "veggie... read more...
... to the challenge of using cucumbers in your apps, salads, main courses, and even desserts? We love the vinaigrette... did! Lighten up your meals with these great cucumber salad and sandwich recipes!...Cucumbers might be the only vegetable that, sliced on a plate, can convincingly be called "veggie... read more...
Taco Salad: Make the Takeout
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
Food Blogs We Love
What We've Been Eating This Summer
eaten in Provincetown was a simple cucumber salad that we bought at Far Land Provisionsfun lunch on the beach, but the cucumber salad was killer -- sweet and saltyaccording to many people, the best Japanese restaurant in the city. It's read more...
eaten in Provincetown was a simple cucumber salad that we bought at Far Land Provisionsfun lunch on the beach, but the cucumber salad was killer -- sweet and saltyaccording to many people, the best Japanese restaurant in the city. It's read more...
Tabouleh
Tabouleh is a verdant salad you can put togetherWhile it's a simple salad to prepare with verybit of sweetness, but japanese cucumbers also work welleither, use a hot house cucumber (a.k.a. Englishkeeping the finished salad from tasting watery. Lastly read more...
Tabouleh is a verdant salad you can put togetherWhile it's a simple salad to prepare with verybit of sweetness, but japanese cucumbers also work welleither, use a hot house cucumber (a.k.a. Englishkeeping the finished salad from tasting watery. Lastly read more...

