Jambalaya

Jambalaya is a classic dish made with shrimp, sausage, and plenty of seasonings. If you've never had it, try this simple recipe.


Jambalaya

by 13  people


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Servings: about 7 cups
Prep Time: 25 mins
Total Time: 45 mins

 
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Ingredients
  • 1 pound
    fresh or frozen peeled and deveined shrimp
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  • 1/2 cup
    chopped onion (1 medium)
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  • 1/3 cup
    chopped celery
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  • 1/4 cup
    chopped green sweet pepper
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  • 2 cloves
    garlic, minced
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  • 2 tablespoons
    cooking oil
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  • 2 cups
    chicken broth
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  • 1 14-1/2-ounce can
    diced tomatoes, undrained
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  • 8 ounces
    andouille or kielbasa sausage, halved lengthwise and cut into 1/2-inch slices
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  • 3/4 cup
    uncooked long grain rice
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  • 1 teaspoon
    dried thyme, crushed
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  • 1/2 teaspoon
    dried basil, crushed
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  • 1/4 teaspoon
    black pepper
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  • 1/4 teaspoon
    ground red pepper
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  • bay leaf
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  • 1 cup
    cubed cooked ham
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Directions
1.
Thaw shrimp, if frozen. Set shrimp aside. In a 12-inch skillet cook onion, celery, sweet pepper, and garlic in hot oil until tender. Stir in chicken broth, undrained tomatoes, sausage, rice, thyme, basil, black pepper, red pepper, and bay leaf. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes. Stir in shrimp.
2.
Return to boiling. Simmer, covered, about 5 minutes more or until shrimp turn opaque and rice is tender. Stir in ham; heat through. Discard bay leaf. Makes about 7 cups (6 main-dish servings).

Nutrition information
Per serving: Calories 416, Total Fat 20 g, Saturated Fat 6 g, Monounsaturated Fat 9 g, Polyunsaturated Fat 4 g, Cholesterol 154 mg, Sodium 1199 mg, Carbohydrate 27 g, Total Sugar 4 g, Fiber 1 g, Protein 30 g. Daily Values: Vitamin A 0%, Vitamin C 29%, Calcium 9%, Iron 22%. Exchanges: Vegetable 1, Starch 1.5, Medium-Fat Meat 3.5. Percent Daily Values are based on a 2,000 calorie diet
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With ham, sausage, chicken, shrimp, and rice, this casserole makes a complete meal--no side dish needed.

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