Jambalaya-Style Rice with Shrimp and Sausage
Recipe from MorningStar Farms


Jambalaya-Style Rice with Shrimp and Sausage

by 2  people


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Ingredients
  • 1   package (9 oz.)
    Morningstar Farms® Veggie Italian Style Sausage
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  • 1/2   cup
    chopped onion
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  • 1/2   cup
    chopped celery
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  • 1/2   cup
    chopped green bell pepper
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  • 2   cloves
    garlic, minced
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  • 1   tablespoon
    vegetable oil
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  • 2   cups
    reduced-sodium chicken broth
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  • 1  can (14.5 oz.)
    diced tomatoes
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  • 3/4   cup
    uncooked long grain rice
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  • 1 1/2  teaspoons
    dried Italian seasoning
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  • 1/2   teaspoon
    crushed red pepper
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  • 8   oz.
    frozen, peeled and deveined shrimp, thawed
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  • 1/4  cup
    reduced-sodium chicken broth (optional)
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Directions
1.
Remove MORNINGSTAR FARMS VEGGIE ITALIAN STYLE SAUSAGE links from package. Place on microwave-safe plate. Loosely cover and cook on MEDIUM-HIGH (70% power) for 1 1/2 to 2 minutes or until partially thawed, rearranging links and turning over after 1 minute. Cut into 1/2-inch-thick slices. Set aside.
2.
In 12-inch nonstick skillet cook onion, celery, bell pepper and garlic in oil until tender. Stir in 2 cups broth, undrained tomatoes, rice, Italian seasoning and red pepper. Bring to boiling. Reduce heat. Simmer, covered, for 15 minutes.
3.
Stir in shrimp and sausage pieces. If mixture appears dry, stir in 1/4 cup broth. Return to boiling. Reduce heat. Simmer, covered, for 3 to 5 minutes or until shrimp turn opaque and rice is tender.

Nutrition information
Calories 250, Total Fat 7 g, Saturated Fat 0.5 g, Cholesterol 55 mg, Sodium 670 mg, Carbohydrate 28 g, Fiber 2 g, Sugars 3 g, Protein 18 g. Daily Values: Vitamin A 10%, Vitamin C 35%, Calcium 2%, Iron 10%. Percent Daily Values are based on a 2,000 calorie diet
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