Jamaican Ham and Bean Soup
Recipe from Betty Crocker

Homemade ham and bean soup with a taste of Jamaica can be on your dinner table in 30 minutes.


Jamaican Ham and Bean Soup

by 1  person

read comments

add your rating
add a comment
Servings: 6 servings (1 3/4 cups each)
Prep Time: 30 mins
Total Time: 30 mins
Related Categories: Bean Soup, Ham, Jamaican Cuisine, Soup
 
savings in
change zip
 
Ingredients
  • 1   tablespoon
    vegetable oil
    see savings
    On Sale
  • 1/3   cup
    frozen chopped onion
    see savings
    On Sale
  • 2   cans
    Old El Paso® refried beans (16 ounces each)
    see savings
    On Sale
  • 1   can
    Green Giant® Mexicorn® whole kernel corn with red and green peppers, undrained (11 ounces)
    see savings
    On Sale
  • 1   can
    Green Giant® white shoepeg corn, undrained (11 ounces)
    see savings
    On Sale
  • 1   can
    Old El Paso® chopped green chiles, undrained (4.5 ounces)
    see savings
    On Sale
  • 1/2   cup
    Old El Paso® Thick 'n Chunky salsa (any variety)
    see savings
    On Sale
  • 1 3/4   cups
    Progresso® chicken broth (from 32-ounce carton)
    see savings
    On Sale
  • 1   teaspoon
    Jamaican jerk seasoning (dry)
    see savings
    On Sale
  • 1   pound
    lean cooked ham, cut into 1/2-inch pieces
    see savings
    On Sale
  • 1   can
    sliced ripe olives, drained (2 1/4 ounces)
    see savings
    On Sale
  • 1/3   cup
    lime juice
    see savings
    On Sale
  • 6   tablespoons
    sour cream
    see savings
    On Sale
  • 6  
    lime slices, if desired
    see savings
    On Sale
add ingredients to list

Directions
1.
In 3-quart saucepan, heat oil over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, until tender.
2.
Stir in refried beans, both cans of corn, chiles, salsa, broth and jerk seasoning. Heat to boiling. Reduce heat to low; simmer 5 minutes, stirring occasionally.
3.
Stir in ham, olives and lime juice. Cook 3 to 4 minutes, stirring occasionally, until thoroughly heated. Ladle soup into individual bowls. Top each serving with 1 tablespoon sour cream and lime slice.

Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 410 (Calories from Fat 130); Total Fat 14g (Saturated Fat 4 1/2g, Trans Fat 0g); Cholesterol 55mg; Sodium 2720mg; Total Carbohydrate 43g (Dietary Fiber 8g, Sugars 8g); Protein 27g. Daily Values: Vitamin A 6%; Vitamin C 10%; Calcium 6%; Iron 20%. Exchanges: 2 1/2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat; 1 Fat. Carbohydrate Choices: 3. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Caribbean Pork with Sweet Potatoes
Caribbean Pork with Sweet Potatoes

Pickapeppa sauce and a fruit salsa give this meat and potatoes dinner recipe a Caribbean kick.

 Articles
Ham and Bean Soup with Veggies: One-Pot Meal
... of all, especially when, as in this recipe for Ham and Bean Soup with Veggies, it's a hearty, incredibly..., and spinach join the beans and ham for a soup that could rightfully be called a full-fledged stew, loaded... into a microwave-safe bowl and you'll have dinner in minutes. Bean soup may be the greatest soup gift... read more...
Garbanzo Bean Stew: Dinner for $10
... for the season. This Garbanzo Bean Stew makes for the perfect end-of-winter hurrah: thick, hearty and deliciously... chunky, the creamy taste of garbanzo beans is enriched with hummus and becomes the earthy base for a... of all? This Garbanzo Bean Stew yields 6 servings at just $1.65 per serving. Make this Garbanzo Bean Stew... read more...
Easter Kids Dinner: Hoppin' Ham Bunny
... a rectangle and 2 bunny-ear-shaped pieces of ham and put in place. Arrange green beans for the grass..., and their squeals of joy brought a smile to my face! Take that leftovers! What You'll Need: ham (your favorite... recipe) mac-n-cheese (your favorite recipe) green beans 1 olive 2 grapes 1 blueberry 1 cauliflower floret... read more...
More Great Recipe Ideas from Betty Crocker