Italian Pizza Bake
Recipe from Betty Crocker

Bisquick Heart Smart® recipe! Feel like a little pizza? Dine on a chicken and veggie version that goes together in minutes.


Italian Pizza Bake

by 2  people


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Servings: 2
Prep Time: 15 mins
Total Time: 40 mins
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Ingredients
  • 1/3  cup 
    Bisquick Heart Smart® mix
  • 2   tablespoons 
    fat-free egg product or 1 egg white
  • 1   tablespoon 
    water
  • 1/8  teaspoon 
    garlic powder
  • 1/4  cup 
    diced green or yellow bell pepper
  • 1/4  cup 
    chopped onion
  • 1/2  cup 
    cut-up cooked chicken breast
  • 1/2  cup 
    diced tomatoes with Italian-style herbs, drained (from 14.5-ounce can)
  • 1/4  teaspoon 
    Italian seasoning
  • 1/4  cup 
    shredded reduced-fat mozzarella cheese
Directions
1.
Heat oven to 400 degrees F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick mix, egg product, water and garlic powder; spread in pan.
2.
In 10-inch nonstick skillet, cook bell pepper and onion over medium-high heat, stirring frequently, until tender. Stir in chicken, tomatoes and Italian seasoning; cook until hot. Spoon over batter. Sprinkle with cheese.
3.
Bake 20 to 23 minutes or until golden brown; loosen from sides.
Tip:

1.
High Altitude (3500-6500 ft): No change.
Nutrition information
Per Serving: cal. (kcal) 190, Fat, total (g) 5, chol. (mg) 35, sat. fat (g) 2, carb. (g) 20, fiber (g) 1, sugar (g) 4, pro. (g) 18, vit. A (IU) 389, vit. C (mg) 12, sodium (mg) 390, calcium (mg) 202, iron (mg) 2, Vegetables () 1, Starch () 1, Very Lean Meat () 2, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet
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