Italian Pizza Bake
Recipe from Betty Crocker

Bisquick Heart Smart® recipe! Feel like a little pizza? Dine on a chicken and veggie version that goes together in minutes.


Italian Pizza Bake

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Servings: 2 servings
Prep Time: 15 mins
Total Time: 40 mins
Related Categories: Chicken, Dinner, Easy and Quick Dinners, Pizza, Quick and Easy
 
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Ingredients
  • 1/3   cup
    Bisquick Heart Smart® mix
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  • 2   tablespoons
    fat-free egg product or 1 egg white
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  • 1   tablespoon
    water
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  • 1/8   teaspoon
    garlic powder
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  • 1/4   cup
    diced green or yellow bell pepper
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  • 1/4   cup
    chopped onion
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  • 1/2   cup
    cut-up cooked chicken breast
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  • 1/2   cup
    diced tomatoes with Italian-style herbs, drained (from 14.5-ounce can)
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  • 1/4   teaspoon
    Italian seasoning
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  • 1/4   cup
    shredded reduced-fat mozzarella cheese
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Directions
1.
Heat oven to 400 degrees F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick mix, egg product, water and garlic powder; spread in pan.
2.
In 10-inch nonstick skillet, cook bell pepper and onion over medium-high heat, stirring frequently, until tender. Stir in chicken, tomatoes and Italian seasoning; cook until hot. Spoon over batter. Sprinkle with cheese.
3.
Bake 20 to 23 minutes or until golden brown; loosen from sides.

Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 190 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 35mg; Sodium 390mg; Total Carbohydrate 20g (Dietary Fiber 1g, Sugars 4g); Protein 18g. Daily Values: Vitamin A 8%; Vitamin C 20%; Calcium 20%; Iron 10%. Exchanges: 1 Starch; 0 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat; 1/2 Fat. Carbohydrate Choices: 1. Percent Daily Values are based on a 2,000 calorie diet
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