Italian Deli Pasta Salad
Recipe from Atkins - Phase 4
This Recipe is appropriate for Phase 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Prep Time: 15 mins
Total Time: 35 mins
see savings4 cupsAtkins Cuisine Penne Pasta
see savings8 ouncespickled mushrooms, halved
see savings3 ounceshot cherry pepper slices, finely chopped (about 1/3 cup)
see savings1/4 cupextra-virgin olive oil
see savings1/4 cupcoarsely chopped flat-leaf parsley
see savings1 tablespoonchopped garlic
Toss pasta, mushrooms, peppers, oil, parsley and garlic thoroughly. Season with salt and pepper and divide into bowls. Enjoy!
Per Serving: cal. (kcal) 211, Fat, total (g) 8, fiber (g) 19, pro. (g) 12, Percent Daily Values are based on a 2,000 calorie diet