Italian Deli Pasta Salad

Italian Deli Pasta Salad

This Recipe is appropriate for Phase 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 4
SERVINGS
8
PREP TIME
15 mins
TOTAL TIME
35 mins

Italian Deli Pasta Salad

This Recipe is appropriate for Phase 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 4
Recipe from Atkins - Phase 4
Italian Deli Pasta Salad
SERVINGS
8
PREP TIME
15 mins
TOTAL TIME
35 mins
Ingredients
  • 4   cups Atkins Cuisine Penne Pasta
  • 8   ounces pickled mushrooms, halved
  • 3   ounces hot cherry pepper slices, finely chopped (about 1/3 cup)
  • 1/4  cup extra-virgin olive oil
  • 1/4  cup coarsely chopped flat-leaf parsley
  • 1   tablespoon chopped garlic
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Directions
1. 
Cook pasta according to package directions. Once the pasta is done, transfer to a large bowl.
2. 
Toss pasta, mushrooms, peppers, oil, parsley and garlic thoroughly. Season with salt and pepper and divide into bowls. Enjoy!

nutrition information

Per Serving: cal. (kcal) 211, Fat, total (g) 8, fiber (g) 19, pro. (g) 12, Percent Daily Values are based on a 2,000 calorie diet
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