Indian-Spiced Roasted Chickpeas

Indian-Spiced Roasted Chickpeas

Toss the spices and chickpeas together and bake to create a super simple snack that's also high in fiber and nutrients.

Recipe from Fitness
SERVINGS
1

Indian-Spiced Roasted Chickpeas

Toss the spices and chickpeas together and bake to create a super simple snack that's also high in fiber and nutrients.

Recipe from Fitness
Recipe from Fitness
Ingredients
  • 2   cups chickpeas, rinsed and drained
  • 1   tablespoon lemon juice
  • 1   tablespoon olive oil
  • 1 1/2  teaspoons ground cumin
  • 1   teaspoon brown sugar
  • 1/2  teaspoon ground coriander
  • 1/2  teaspoon salt
  • 1/4  teaspoon ground cinnamon
  •  Black pepper to taste
  •  Cayenne to taste
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Directions
1. 
Preheat oven to 425 F. Combine all the ingredients in a bowl; toss well. Spread on a foil-lined baking sheet and roast, tossing halfway through, for 20 to 25 minutes, or until the chickpeas are dark brown in spots. Let cool. (Can be kept in an airtight container in the fridge for up to 4 days.)

nutrition information

Per Serving: cal. (kcal) 183, Fat, total (g) 5, sat. fat (g) 1, carb. (g) 29, fiber (g) 6, pro. (g) 6, Percent Daily Values are based on a 2,000 calorie diet
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