Indian Spice Rub
Recipe from EatingWell

Curry, cumin, coriander, mint, turmeric and ginger make a delicious Indian-inspired rub for tofu, chicken breast or with sauteed potatoes.


Indian Spice Rub


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Prep Time: 5 mins
Total Time: 5 mins
Servings: about 1 cup
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Ingredients
 
savings in
 
  • 6  tablespoons  curry powderOn Sale
  • 3  tablespoons  coarse saltOn Sale
  • 4  teaspoons  crushed red pepperOn Sale
  • 1  tablespoon  ground cuminOn Sale
  • 1  tablespoon  ground corianderOn Sale
  • 1  tablespoon  dried mintOn Sale
  • 2  teaspoons  turmericOn Sale
  • 2  teaspoons  ground gingerOn Sale

Directions
1.
Combine curry powder, salt, crushed red pepper, cumin, coriander, mint, turmeric and ginger in a small bowl.

Tip:
MAKE AHEAD TIP: Store in an airtight container at room temperature for up to 6 months.

Nutrition information
Calories 5, Sodium 211 mg, Carbohydrate 1 g, Potassium 19 mg. Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
Chile Spice Rub
Chile Spice Rub

This rub is the reason we return over and over again to our favorite lunch spot in Burlington, Vermont: Penny Cluse Cafe. Although we prefer the blend of chiles given here, any combination of 12 dried chiles will give you a delicious, spicy result. Use on: Extra-firm tofu, shrimp, scallops, salmon, mahi-mahi, chicken, pork, beef, lamb

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