Hungarian Goulash
Layer the vegetables, meat and tomato mixture in your slow cooker in the morning and leave it until dinner. Just make the noodles, and this beef dinner is done.
Prep Time:
20 mins
Total Time:
5 hrs 20 mins
Servings:
Makes 10 servings.
Ingredients
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3 cups chopped onions
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1-1/2 cups coarsely chopped green sweet peppers
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3 cloves garlic, minced
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3 pounds beef stew meat, cut into 1-inch cubes
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1 6-ounce can tomato paste
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1/2 cup water
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4 teaspoons Hungarian paprika or regular paprika
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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6 cups hot cooked noodles
Directions
1.
In a 3-1/2- or 4-quart slow cooker combine onions, sweet peppers, and garlic. Top with meat. In a small bowl combine tomato paste, the water, paprika, salt, and black pepper. Pour over meat.
2.
Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
3.
Serve over hot cooked noodles. Makes 10 servings.
Nutrition information
Calories 340, Total Fat 7 g, Saturated Fat 2 g, Cholesterol 112 mg, Sodium 170 mg, Carbohydrate 34 g, Fiber 3 g, Protein 35 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Vegetable .5, Starch 2, Fat .5.
Percent Daily Values are based on a 2,000 calorie diet
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