Hot Wing Dip
Recipe from Diabetic Living


Hot Wing Dip

by 3  people


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Servings: 10
Yield: 2 tablespoons dip and 4 celery pieces
Prep Time: 15 mins
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Ingredients
  • 8   ounces 
    reduced-fat cream cheese (Neufchatel), cut up
  • 1/4 - 1/2  cup 
    bottled Buffalo wing sauce
  • 1 1/2  tablespoons 
    bottled reduced-calorie blue cheese salad dressing
  • 1   cup 
    chopped cooked chicken breast
  • 1   stalk 
    celery, finely chopped (1/2 cup)
  • 1   
    fresh jalapeno chile pepper, seeded and minced*
  • 20   stalks 
    celery, halved crosswise
Directions
1.
In a 1 1/2-quart slow cooker combine cream cheese, wing sauce, dressing, chicken, finely chopped celery, and jalapeno pepper.
2.
Cover and cook on low-heat setting for 3 to 4 hours. If no heat setting is available, cook for 3 hours. Serve with celery pieces.
Tip
  • *Test Kitchen Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Nutrition information
Per Serving: cal. (kcal) 99, Fat, total (g) 7, chol. (mg) 29, sat. fat (g) 3, carb. (g) 3, Monosaturated fat (g) 2, Polyunsaturated fat (g) 0, Trans fatty acid (g) 0, fiber (g) 1, sugar (g) 2, pro. (g) 7, vit. A (IU) 777.44, vit. C (mg) 2.95, Thiamin (mg) 0.03, Riboflavin (mg) 0.09, Niacin (mg) 2.17, Pyridoxine (Vit. B6) (mg) 0.14, Folate (g) 20.16, Cobalamin (Vit. B12) (g) 0.12, sodium (mg) 168, Potassium (mg) 189, calcium (mg) 50.48, iron (mg) 0.54, Vegetables () 1, High-Fat Meat () 1, Carb Choice () 0, Percent Daily Values are based on a 2,000 calorie diet
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