Honeydew-Kiwifruit Smoothie
From: FitnessBlend fruit and ice together with just a little sugar for a cold drink that's also nutritious.
Ingredients
2 cups cubed honeydew
1 small Granny Smith apple, peeled, cored, and cut up
1 kiwifruit, peeled and cut up
2 to 3 tablespoons sugar
1 tablespoon lemon juice
1 cup ice cubes
Honeydew and/or kiwifruit slices
Directions
1. In a blender container, combine honeydew, apple, kiwifruit, sugar, and lime juice. Cover and blend until smooth.
2. Add ice cubes; cover and blend until cubes are crushed and mixture is slushy. Garnish with additional honeydew and/or kiwifruit slices, if desired.
Nutrition Facts
Calories 110, Total Fat 0 g, Saturated Fat 0 g, Carbohydrate 27 g, Fiber 3 g, Protein 2 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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