Honey-Mustard Fruit Slaw
Give traditional coleslaw a twist by adding fruit and topping it off with delicious homemade honey-mustard dressing.
Prep Time:
20 mins
Total Time:
2 hrs 20 mins
Servings:
Makes 8 servings.
Ingredients
-
3 cups shredded green cabbage (about 1/2 of a medium head)
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2 medium carrots, shredded (1 cup)
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1 medium apple or pear, cored and coarsely chopped (1 cup)
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3 tablespoons salad oil
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3 tablespoons Dijon-style mustard or coarse-grain brown mustard
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2 tablespoons lemon juice
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2 tablespoons honey
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1 clove garlic, minced
-
2 tablespoons chopped peanuts or cashews
Directions
1.
In large mixing bowl stir together cabbage, carrots, and apple or pear; set side.
2.
For dressing, in screw-top jar combine salad oil, mustard, lemon juice, honey, and garlic. Cover and shake well. Pour over the cabbage mixture; toss lightly to coat. Cover and refrigerate for 2 to 24 hours.
3.
Sprinkle the slaw with peanuts or cashews before serving. Makes 8 servings.
Nutrition information
Calories 106, Total Fat 7 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 60 mg, Carbohydrate 11 g, Fiber 2 g, Protein 2 g. Daily Values: Vitamin A 39%, Vitamin C 21%, Calcium 3%, Iron 3%.
Percent Daily Values are based on a 2,000 calorie diet
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