Honey Fruit Cup
Turn this healthy fruit dessert into a salad by serving it on a lettuce leaf.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
Makes 6 servings.
Ingredients
-
1/3 cup fresh or frozen blueberries
-
1 6-ounce can apricot nectar (3/4 cup)
-
1 tablespoon honey
-
1/2 teaspoon vanilla
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1 16-ounce can unpeeled apricot halves (water pack), drained
-
1 large apple, sliced (1 cup)
-
1 cup seedless grapes
Directions
1.
Thaw frozen blueberries and drain, if using. Chill thawed blueberries until serving time.
2.
In a small bowl stir together apricot nectar, honey, and vanilla.
3.
In a large bowl combine apricots, apple, grapes, and fresh blueberries, if using. Pour honey mixture over fruit; toss gently to coat. Serve immediately or cover and chill up to 4 hours. Just before serving, stir in thawed frozen blueberries, if using. Makes 6 servings.
Nutrition information
Calories 88, Total Fat 0 g, Cholesterol 0 mg, Sodium 4 mg, Carbohydrate 22 g, Protein 1 g.
Percent Daily Values are based on a 2,000 calorie diet
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