Honey-Bourbon Salmon

Although this recipe takes very little hands- on cooking time, be sure to allow an hour to marinate the salmon so it absorbs all the flavors of the sweet-and-salty marinade.

Recipe from Midwest Living
Ingredients
  • 4  6 - 8  ounces fresh or frozen salmon steaks, cut 1 inch thick
  • 3/4  cup bourbon whiskey
  • 1/2  cup packed brown sugar
  • 2   tablespoons honey
  • 2   teaspoons soy sauce
  • 1/2  teaspoon ground ginger
  • 1/4  teaspoon ground black pepper
  •  Cooking oil or nonstick cooking spray
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Directions
1. 
Thaw salmon, if frozen. Rinse the fish and pat dry. Place in a plastic bag set in a shallow baking dish.
2. 
In a small bowl, stir together the bourbon, brown sugar, honey, soy sauce, ginger, and pepper. Pour over fish in the bag. Close bag. Marinate fish in refrigerator 1 hour, turning occasionally to distribute marinade.
3. 
Drain fish, reserving marinade. Grill fish on the lightly oiled rack of a covered charcoal or gas grill directly over medium heat. Grill 8 to 12 minutes or until the fish begins to flake easily with a fork, turning and brushing with reserved marinade once halfway through the grilling time. Discard the remaining marinade.

nutrition information

Per Serving: cal. (kcal) 323, Fat, total (g) 14, chol. (mg) 93, sat. fat (g) 2, carb. (g) 8, Monosaturated fat (g) 4, Polyunsaturated fat (g) 7, Trans fatty acid (g) 0, fiber (g) 0, sugar (g) 8, pro. (g) 34, vit. A (IU) 61.4, vit. C (mg) 0.01, Thiamin (mg) 0.38, Riboflavin (mg) 0.65, Niacin (mg) 13.41, Pyridoxine (Vit. B6) (mg) 1.33, Folate (g) 40.62, Cobalamin (Vit. B12) (g) 4.33, sodium (mg) 115, Potassium (mg) 845, calcium (mg) 26, iron (mg) 1.44, Percent Daily Values are based on a 2,000 calorie diet
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