Honey Berry Frozen Yogurt Sundaes
Toasted almonds or coconut top off this frozen dessert. Drizzle your favorite honey on top and garnish with fresh mint leaves.
Ingredients
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1 quart low-fat or fat-free vanilla frozen yogurt or vanilla ice cream
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Fresh raspberries, blackberries, strawberries and/or blueberries
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Toasted almonds and/or toasted coconut*
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Honey, such as wildflower, orange blossom or clover
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Small fresh mint leaves
Directions
1.
Divide yogurt or ice cream among 6 serving dishes. Top each serving with fresh berries, toasted almonds and/or toasted coconut. Drizzle with honey. Garnish with mint leaves. Makes 6 servings.
Note
To toast almonds and/or coconut, spread in a single layer in a shallow baking pan. Bake in a 350 degrees F oven for 5 to 10 minutes or until nuts and/or coconut are lightly golden brown, stirring once or twice. Cool completely.
Nutrition information
Calories 231, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 13 mg, Sodium 101 mg, Carbohydrate 40 g, Total Sugar 35 g, Fiber 3 g, Protein 7 g. Daily Values: Vitamin A 0%, Vitamin C 16%, Calcium 22%, Iron 3%.
Percent Daily Values are based on a 2,000 calorie diet
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