Herbed-Mustard Marinade
Recipe from Better Homes and Gardens

This quick and easy mustard-based marinade pairs well with chicken and is ready in the time it takes you to stir together a few ingredients.


Herbed-Mustard Marinade

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Servings: Makes about 24
Total Time: 8 hrs
Related Categories: Grilling Chicken, Healthy Grilled Chicken, Marinades
 
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Ingredients
  • 8  ounce jar
    Dijon-style mustard (1 cup)
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  • 1/4  cup
    olive oil
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  • 2  Tbsp.
    dry red wine
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  • 2  cloves
    garlic, minced
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  • 1  tsp.
    dried rosemary, crushed
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  • 1  tsp.
    dried basil, crushed
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  • 1/2  tsp.
    oregano, crushed
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  • 1/2  tsp.
    dried thyme, crushed
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  • 1/4  tsp.
    ground black pepper
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Directions
1.
In a small bowl stir together mustard, olive oil, wine, garlic, rosemary, basil, oregano, thyme and pepper. Spread 1/2 cup of the mustard mixture evenly over chicken.
2.
Cover and chill chicken and reserved mustard mixture for 8 to 24 hours. Drain, discarding marinade. Makes about 24 (1 tablespoon servings).
Nutrition information
Calories 31, Total Fat 2 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 227 mg, Carbohydrate 0 g, Fiber 0 g, Protein 0 g. Daily Values: Vitamin C 0%, Calcium 0%, Iron 0%. Percent Daily Values are based on a 2,000 calorie diet
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