Herbed Melon Frozen Yogurt
Yogurt and honey give a silky texture to this frozen dessert that's infused with pineapple sage.

Prep Time:
20 mins
Total Time:
4 hrs 50 mins
Servings:
Makes about 4 cups or 8 servings.
Ingredients
-
1 cup cut-up cantaloupe
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2 8-ounce cartons plain low-fat yogurt
-
1/3 cup honey
-
1 tablespoon snipped fresh pineapple sage
-
Pineapple sage leaves (optional)
Directions
1.
Place melon in a blender container or food processor bowl. Cover and blend or process until pureed. Stir together melon puree, yogurt, honey, and snipped pineapple sage in a medium mixing bowl.
2.
Freeze mixture in a 2-quart ice cream freezer according to manufacturer's directions. Ripen for 4 hours. (Or, transfer mixture to a nonmetal freezer container. Cover and freeze for several hours or until almost firm. Break mixture into small chunks; transfer to a chilled bowl. Beat with an electric mixer until smooth but not melted. Return to container. Cover and freeze for 6 hours or until firm.)
3.
To serve, scoop mixture into individual dessert dishes. If desired, garnish each serving with pineapple sage leaves. Makes about 4 cups or 8 servings.
Food exchanges
1/2 milk.
Nutrition information
Calories 102, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 42 mg, Carbohydrate 21 g, Fiber 0 g, Protein 3 g. Daily Values: Vitamin A 76%, Vitamin C 14%.
Percent Daily Values are based on a 2,000 calorie diet
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