Herbed Melon Frozen Yogurt

Yogurt and honey give a silky texture to this frozen dessert that's infused with pineapple sage.


Herbed Melon Frozen Yogurt


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Prep Time: 20 mins
Total Time: 4 hrs 50 mins
Servings: Makes about 4 cups or 8 servings.
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Ingredients
 
savings in
 
  • 1  cup  cut-up cantaloupeOn Sale
  • 2  8-ounce cartons  plain low-fat yogurtOn Sale
  • 1/3  cup  honeyOn Sale
  • 1  tablespoon  snipped fresh pineapple sageOn Sale
  •     Pineapple sage leaves (optional)On Sale

Directions
1.
Place melon in a blender container or food processor bowl. Cover and blend or process until pureed. Stir together melon puree, yogurt, honey, and snipped pineapple sage in a medium mixing bowl.
2.
Freeze mixture in a 2-quart ice cream freezer according to manufacturer's directions. Ripen for 4 hours. (Or, transfer mixture to a nonmetal freezer container. Cover and freeze for several hours or until almost firm. Break mixture into small chunks; transfer to a chilled bowl. Beat with an electric mixer until smooth but not melted. Return to container. Cover and freeze for 6 hours or until firm.)
3.
To serve, scoop mixture into individual dessert dishes. If desired, garnish each serving with pineapple sage leaves. Makes about 4 cups or 8 servings.

Food exchanges
1/2 milk.

Nutrition information
Calories 102, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 42 mg, Carbohydrate 21 g, Fiber 0 g, Protein 3 g. Daily Values: Vitamin A 76%, Vitamin C 14%. Percent Daily Values are based on a 2,000 calorie diet
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