Herbed Lamb Steak Salads
A simple combination of yogurt and mint dresses this Greek-inspired lamb salad recipe that can be prepared from start to finish in less than 30 minutes.
Ingredients
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1 lb. lamb arm steaks, 1/2-inch thick
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1 Tbsp. olive oil
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Salt and ground black pepper
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1 5-oz. pkg. mixed salad greens with herbs
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2/3 cup sliced fresh radishes
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1 6-oz. carton plain yogurt
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1 to 2 Tbsp. snipped fresh mint
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Herbed feta cheese
Directions
1.
Heat grill pan over medium-high heat. Brush steaks with oil; sprinkle lightly with salt and pepper. Cook steaks for 8 to 12 minutes or until desired doneness (160 degrees F for medium), turning once halfway through cooking. Transfer to cutting board; cover and let rest for 2 minutes.
2.
Meanwhile, divide salad greens and radishes among four plates. For dressing, in a bowl combine yogurt and mint; season to taste with salt and pepper.
3.
Remove bone from lamb. Cut lamb in strips; place meat on salad greens. Sprinkle with feta; pass yogurt-mint dressing. Serves 4.
Nutrition information
Calories 344, Total Fat 26 g, Saturated Fat 10 g, Monounsaturated Fat 11 g, Polyunsaturated Fat 2 g, Cholesterol 82 mg, Sodium 258 mg, Carbohydrate 5 g, Total Sugar 4 g, Fiber 1 g, Protein 22 g. Daily Values: Vitamin A 0%, Vitamin C 11%, Calcium 12%, Iron 13%.
Percent Daily Values are based on a 2,000 calorie diet
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