Herb-Rubbed Leg of Lamb
Recipe from
Better Homes and Gardens
With slivers of garlic and a fresh herb rub, this leg of lamb soon becomes an unforgettable low-fat favorite.

Servings:
Makes 12 to 16 servings
Prep Time:
30 mins
Total Time:
2 hrs 30 mins
Ingredients
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1 5- to 7-poundwhole leg of lamb (with bone)see savings

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Lemon juicesee savings

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2 tablespoonssnipped fresh parsleysee savings

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1 tablespoonsnipped fresh mint or basil or 1 teaspoon dried mint or basil, crushedsee savings

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1 tablespoonsnipped fresh rosemary or 1/2 teaspoon dried rosemary, crushedsee savings

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1/2 teaspoononion saltsee savings

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1/4 teaspoonblack peppersee savings

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1 or 2 clovesgarlic, sliveredsee savings

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Mint jelly (optional)see savings

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1 recipeCreamy Mustard Sauce (optional)see savings

Directions
1.
Trim fat from meat. Cut 1/2-inch-wide slits about 1 inch deep into roast. Drizzle lemon juice over meat's surface and into slits. Stir together parsley, mint, rosemary, onion salt, and pepper. Rub parsley mixture onto meat and into slits. Insert garlic slivers into slits .
2.
Place meat, fat side up, on a rack in a shallow roasting pan. Insert an oven-going meat thermometer into center of roast . The thermometer should not touch the bone. Roast in a 325 degree F oven. For medium rare, roast for 1-3/4 to 2-1/4 hours until meat thermometer registers 140 degrees F. Cover with foil and let stand 15 minutes. The temperature of the meat after standing should be 145 degrees F. (For medium, roast for 2-1/4 to 2-3/4 hours or until meat thermometer registers 155 degrees F. Cover and let stand 15 minutes. The temperature of the meat after standing should be 160 degrees F.) If desired, serve with mint jelly or Creamy Mustard Sauce.
3.
Makes 12 to 16 servings
Nutrition information
Calories 150, Total Fat 5 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 0 g, Cholesterol 77 mg, Sodium 123 mg, Carbohydrate 0 g, Total Sugar 0 g, Fiber 0 g, Protein 25 g. Daily Values: Vitamin A 0%, Vitamin C 3%, Calcium 1%, Iron 13%. Exchanges: Fat .5.
Percent Daily Values are based on a 2,000 calorie diet
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