Herb- and Lemon-Crusted Game Hens

The Cornish hens need to chill several hours so prepare them ahead of your cookout or dinner.


Herb- and Lemon-Crusted Game Hens


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Prep Time: 30 mins
Total Time: 13 hrs 30 mins
Servings: Makes 4 servings
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Ingredients
 
savings in
 
  • 4  1-1/4- to 1-1/2-lb.  Cornish game hensOn Sale
  • 2    lemonsOn Sale
  • 1-1/2  cups  snipped fresh herbs, such as oregano and basilOn Sale
  • 2  tsp.  kosher salt or sea salt or 1 1/2 tsp. saltOn Sale
  • 1/2  tsp.  freshly ground black pepperOn Sale

Directions
1.
Thaw Cornish game hens, if frozen. Finely shred enough lemon peel from 1 of the lemons to make 2 teaspoons peel. In a small bowl combine herbs, salt, pepper, and lemon peel; set aside. Cut 1 1/2 of the lemons into slices; cut remaining lemon half into four wedges.
2.
To prepare Cornish hens, remove giblets, if present. If desired, remove skin from hens. Rinse hens; pat dry. Place hens on a plate or baking dish. Place one lemon wedge into each hen cavity. Tie drumsticks to tail using heavy kitchen string. Twist wing tips under the back. Generously pat outside of birds with herb mixture. Lay lemon slices over top. Cover tightly with plastic wrap and chill in the refrigerator for 12 to 24 hours.
3.
For a charcoal grill, arrange medium-hot coals around a drip pan. Test for medium heat above the pan. Place Cornish hens (breast side up) on grill rack over drip pan. Cover and grill for 50 to 60 minutes or until meat is tender and no longer pink and instant-read thermometer inserted into thigh muscle registers 180 degrees F. (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.)
4.
Remove hens from grill. Cover with foil and let stand 10 minutes before carving. Makes 4 servings

Nutrition information
Calories 676, Total Fat 45 g, Saturated Fat 12 g, Monounsaturated Fat 20 g, Polyunsaturated Fat 9 g, Cholesterol 346 mg, Sodium 1134 mg, Carbohydrate 3 g, Total Sugar 0 g, Fiber 0 g, Protein 60 g. Daily Values: Vitamin C 28%, Calcium 9%, Iron 14%. Percent Daily Values are based on a 2,000 calorie diet
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