Healthy Gazpacho
Serve this extra easy Spanish soup hot or chilled. It makes a low-calorie take-along lunch or snack.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
Makes 1 side-dish serving.
Ingredients
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1 6-ounce can vegetable juice or tomato juice
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1/4 cup chopped cucumber
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1/4 cup chopped green pepper
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1 tablespoon sliced green onion
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1 teaspoon lemon juice
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Dash pepper
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Dash bottled hot pepper sauce
Directions
1.
In a small airtight container combine vegetable juice, cucumber, green pepper, green onion, lemon juice, pepper, and bottled hot pepper sauce.
2.
Chill overnight or heat to boiling and serve hot. Makes 1 side-dish serving.
Nutrition information
Calories 50, Total Fat 0 g, Cholesterol 0 mg, Sodium 624 mg, Carbohydrate 12 g, Protein 2 g.
Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
Grilled Baby Leeks with Romesco Sauce
Tony Mantuano created this recipe, also adapted from Wine Bar Food, in homage to the Calcotada in Spain. The Catalan festival celebrates the harvest of calcots, which are slender onions similar to baby leeks. After peeling the charred outer layers, festival-goers dip the softened onions in a vibrant romesco sauce, which Mantuano makes with sweet red bell peppers. "It's fantastic," Mantuano recalls. "Everyone has black fingers from the char."
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