"Healthified" Stuffing
Recipe from Betty Crocker

A change from butter to a smaller amount of oil cuts 2/3 of the total fat, and using whole-grain bread adds 3g of fiber per serving. Start a new tradition. It has 69% less fat, 93% less sat fat, and 36% fewer calories than the original recipe.


Healthified Stuffing

by 3  people


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Servings: 12 servings (1/2 cup each)
Prep Time: 30 mins
Total Time: 1 hr 40 mins
 
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Ingredients
  • 15   slices
    white whole-grain bread
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  • 2   tablespoons
    olive oil
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  • 1/2   cup
    chopped celery
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  • 1/2   cup
    chopped onion
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  • 1/2   cup
    chopped carrot
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  • 2   cups
    Progresso® reduced-sodium chicken broth (from 32-oz carton)
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  • 1   teaspoon
    dried sage leaves, crushed, or 1 tablespoon finely chopped fresh sage leaves
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  • 1/2   teaspoon
    salt
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  • 1/2   teaspoon
    dried or 1 1/2 teaspoons chopped fresh thyme leaves
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  • 1/4   teaspoon
    pepper
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Directions
1.
Heat oven to 350 degrees F. Spray 2-quart casserole with cooking spray; set aside.
2.
On large cookie sheet, place bread slices. Bake 15 to 20 minutes, turning each slice once, until firm and very light golden brown. Remove bread slices from cookie sheet; cut into 1/2-inch cubes.
3.
In 12-inch nonstick skillet, heat oil over medium-high heat. Add celery, onion and carrot; cook 6 to 8 minutes, stirring frequently, until tender. Stir in broth, sage, salt, thyme and pepper; heat to boiling. Remove from heat. Stir in bread cubes until well mixed. Spoon mixture into casserole.
4.
Cover; bake 30 minutes. Uncover; bake 15 to 20 minutes longer or until hot and top is light golden brown.

High Altitude (3500-6500 ft):
No change.

Nutrition information
Calories 120 (Calories from Fat 35); Total Fat 4g (Saturated Fat 0.5g, Trans Fat 0g); Cholesterol 0mg; Sodium 380mg; Total Carbohydrate 18g (Dietary Fiber 3g, Sugars 4g); Protein 4g. Daily Values: Vitamin A 20%; Vitamin C 0%; Calcium 4%; Iron 8%. Exchanges: 1 Starch; 0 Other Carbohydrate; 0 Vegetable; 1 Fat. Carbohydrate Choices: 1. Percent Daily Values are based on a 2,000 calorie diet
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