"Healthified" Mocha Freeze
Recipe from Betty Crocker

52% fewer calories, 81% less sat fat, 79% less fat than the original recipe. Revive with this 10-minute, cool cup of joe!


Healthified Mocha Freeze

by 5  people

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Servings: 3 servings (1 cup each)
Prep Time: 10 mins
Total Time: 10 mins
Related Categories: Coffee, Coffee Mocha, Cool Summer, Drinks, Father's Day, Iced Coffee, Low Calorie, Low Fat, Low Sodium, Mother's Day, Quick and Easy
 
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Ingredients
  • 1   cup
    cold strong brewed coffee
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  • 1   cup
    ice cubes
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  • 1   cup
    vanilla reduced-fat ice cream
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  • 1/2   cup
    fat-free (skim) milk
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  • 2   tablespoons
    instant chocolate milk mix
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  • 1/4   teaspoon
    vanilla
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  •  
    Sugar or sugar substitute, if desired
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  • 6   tablespoons
    fat-free whipped topping
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  •  
    Additional instant chocolate milk mix, if desired
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Directions
1.
In blender, place coffee and ice cubes. Cover; blend on high speed 10 to 20 seconds or until mixture is slushy.
2.
Add ice cream, milk, 2 tablespoons instant chocolate milk mix and vanilla. Cover; blend on high speed 20 to 30 seconds longer or until well blended. Sweeten to taste with sugar or sugar substitute. Pour into 3 glasses. Top each with whipped topping; sprinkle with instant chocolate milk mix. Serve immediately.

Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 120 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 15mg; Sodium 70mg; Total Carbohydrate 21g (Dietary Fiber 0g, Sugars 19g); Protein 4g. Daily Values: Vitamin A 6%; Vitamin C 0%; Calcium 15%; Iron 0%. Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat. Carbohydrate Choices: 1 1/2. Percent Daily Values are based on a 2,000 calorie diet
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Related Recipe
Iced Mocha
Iced Mocha

Chocolate-flavored drink mix replaces high-carb sugar syrup in this homestyle recipe version of a coffee shop drink.

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