"Healthified" Mocha Freeze
Recipe from
Betty Crocker
52% fewer calories, 81% less sat fat, 79% less fat than the original recipe. Revive with this 10-minute, cool cup of joe!
Servings:
3 servings (1 cup each)
Prep Time:
10 mins
Total Time:
10 mins
See More
Shop Related Products
Ingredients
-
1 cupcold strong brewed coffeesee savings
-
1 cupice cubessee savings
-
1 cupvanilla reduced-fat ice creamsee savings
-
1/2 cupfat-free (skim) milksee savings
-
2 tablespoonsinstant chocolate milk mixsee savings
-
1/4 teaspoonvanillasee savings
-
Sugar or sugar substitute, if desiredsee savings
-
6 tablespoonsfat-free whipped toppingsee savings
-
Additional instant chocolate milk mix, if desiredsee savings
See More
Shop Related Products
Directions
1.
In blender, place coffee and ice cubes. Cover; blend on high speed 10 to 20 seconds or until mixture is slushy.
2.
Add ice cream, milk, 2 tablespoons instant chocolate milk mix and vanilla. Cover; blend on high speed 20 to 30 seconds longer or until well blended. Sweeten to taste with sugar or sugar substitute. Pour into 3 glasses. Top each with whipped topping; sprinkle with instant chocolate milk mix. Serve immediately.
Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Per serving: Calories 120 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 15mg; Sodium 70mg; Total Carbohydrate 21g (Dietary Fiber 0g, Sugars 19g); Protein 4g. Daily Values: Vitamin A 6%; Vitamin C 0%; Calcium 15%; Iron 0%. Exchanges: 1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat. Carbohydrate Choices: 1 1/2.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Smoothie Sailing
- Blackberry Frozen Yogurt
- "Healthified" Cheesy Potatoes
Articles
Brain Freeze! Cool Summer Desserts -- Best of the Blogs
...Brain freeze -- really, it's a small price to pay for the thrill of that first cold, sweet bite... read more...
...Brain freeze -- really, it's a small price to pay for the thrill of that first cold, sweet bite... read more...
How to Freeze Fresh Summer Vegetables: Smart Storage
... to freeze vegetables properly. First, you should cut vegetables into uniform pieces. Green beans are fine...-eyed peas, etc.) also freeze well. All these vegetables need blanching. This is simply plunging them.... The easiest way is to cut them in quarters, bag and freeze. I prefer to blanch them whole for one minute... read more...
... to freeze vegetables properly. First, you should cut vegetables into uniform pieces. Green beans are fine...-eyed peas, etc.) also freeze well. All these vegetables need blanching. This is simply plunging them.... The easiest way is to cut them in quarters, bag and freeze. I prefer to blanch them whole for one minute... read more...
Brain Freeze! Science Searches for Cause of Ice Cream Headaches
... "brain freeze!" after sucking down way too much of our chocolate malt way too fast. Go ahead and grab... another Blizzard ... you might want a sip while we drop some brain freeze science. CNN reports that a new..., they let researchers know when their brain freeze pain started and when it stopped. Researchers measured... read more...
... "brain freeze!" after sucking down way too much of our chocolate malt way too fast. Go ahead and grab... another Blizzard ... you might want a sip while we drop some brain freeze science. CNN reports that a new..., they let researchers know when their brain freeze pain started and when it stopped. Researchers measured... read more...
More Great Recipe Ideas from Betty Crocker
