"Healthified" Garlic Shrimp Pasta
Recipe from Betty Crocker

A restaurant-inspired favorite still tastes rich and flavorful. It has 68% less sat fat, 31% fewer calories, and 70% more vitamin A than the original recipe.


Healthified Garlic Shrimp Pasta

by 12  people


add your rating
add a comment
 
savings in
 
Ingredients
  • 8  oz
    uncooked multigrain angel hair (capellini) pasta or spaghetti
    see savings
    On Sale
  • 4  cups
    fresh baby spinach leaves
    see savings
    On Sale
  • 1 1/2  cups
    halved cherry tomatoes
    see savings
    On Sale
  • 3  teaspoons
    olive oil
    see savings
    On Sale
  • 1  
    medium onion, finely chopped (1/2 cup)
    see savings
    On Sale
  • 1 1/2  lb
    fresh medium shrimp, peeled, deveined and tail shells removed
    see savings
    On Sale
  • 3  
    cloves garlic, finely chopped
    see savings
    On Sale
  • 1/4  teaspoon
    crushed red pepper flakes
    see savings
    On Sale
  • 1/2  cup
    dry white wine or Progresso® reduced-sodium chicken broth (from 32-oz carton)
    see savings
    On Sale
  • 1/4  cup
    Progresso® reduced-sodium chicken broth (from 32-oz carton)
    see savings
    On Sale
  • 1/4  teaspoon
    salt
    see savings
    On Sale
  • 1/8  teaspoon
    pepper
    see savings
    On Sale
  • 3  tablespoons
    chopped fresh parsley
    see savings
    On Sale
  • 2  tablespoons
    butter
    see savings
    On Sale

Directions
1.
In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
2.
While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
3.
Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.

High Altitude (3500-6500 ft):
No change.

Nutrition information
Per serving: Calories 300 (Calories from Fat 80); Total Fat 9g (Saturated Fat 3.5g, Trans Fat 0g); Cholesterol 170mg; Sodium 370mg; Total Carbohydrate 30g (Dietary Fiber 4g, Sugars 3g); Protein 25g. Daily Values: Vitamin A 50%; Vitamin C 15%; Calcium 8%; Iron 30%. Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat. Carbohydrate Choices: 2. Percent Daily Values are based on a 2,000 calorie diet.
Add Your Review
Related Recipe
Season
Season's Best Shrimp Parmesan

A creamy, rich shrimp sauce is served over rice or pasta for this 30-minute meal.

 Articles
shrimp: Leftover Logic
... will be a treasure trove of ready to go shrimp for an easy pasta or salad dish (like the chopped shrimp... the next day with all the work handily out of the way. Shrimp Pasta Salad Pick any pasta you like; you can... of like a pasta variation, but this salad has it's own distinct ingredients and flavors. Margarita Shrimp... read more...
Bread on the Side: Cheese Bread, Garlic Bread & More!
...Good bread can make a meal. Think about it: the simplest of pasta dishes becomes something special... with a side of warm, flavorful garlic bread. Soup is just an appetizer until you add fresh bruschetta... is its delicious (unlimited) garlic bread. If you're craving bread on the side, you don't have to go to a... read more...
Grilled Miso Shrimp: 30-Minute Meal
...What's not to love about grilled shrimp for dinner? First, grilled shrimp are delicious, period... shrimp their ever-so-slight exotic edge. Third (and perhaps most important of all), they're quick... flavor with little effort. And with this Grilled Miso Shrimp recipe, you've got it. Whatever you do, don... read more...
how tos

shop our favorite products