"Healthified" Cheesy Potatoes
Recipe from Betty Crocker

Ladle up a creamy, healthified spoonful of savory spuds and melted cheese. It has 70% less fat, 72% less sat fat, and 41% fewer calories than the original recipe.


Healthified Cheesy Potatoes

by 2  people


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Ingredients
  • 1  can (10.75 oz)
    condensed 98% fat-free cream of chicken soup with 45% less sodium
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  • 1  container (16 oz)
    reduced-fat sour cream
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  • 1/2  cup
    fat-free (skim) milk
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  • 2  tablespoons
    no-trans-fat 68% vegetable oil spread, melted
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  • 1/2  teaspoon
    salt
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  • 1/2  teaspoon
    pepper
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  • 1  bag (30 oz)
    frozen shredded hash brown potatoes, thawed
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  • 1/2  cup
    chopped onion (1 medium)
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  • 2  cups
    shredded 2% milk reduced-fat sharp Cheddar cheese (8 oz)
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  • 2  cups
    fat-free herb-seasoned croutons, coarsely crushed
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  • 1/2  teaspoon
    paprika, if desired
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Directions
1.
Heat oven to 350 degrees F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
2.
In large bowl, mix soup, sour cream, milk, melted vegetable oil spread, salt and pepper until blended. Stir in potatoes, onion and cheese. Spread evenly in baking dish. Sprinkle with crushed croutons and paprika.
3.
Bake uncovered 55 to 60 minutes or until top is golden brown and mixture is bubbly.

High Altitude (3500-6500 ft):
Bake 60 to 65 minutes.

Nutrition information
Per serving: Calories 170 (Calories from Fat 60); Total Fat 6g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 15mg; Sodium 350mg; Total Carbohydrate 22g (Dietary Fiber 2g, Sugars 3g); Protein 6g. Daily Values: Vitamin A 4%; Vitamin C 6%; Calcium 15%; Iron 4%. Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable; 1 Fat. Carbohydrate Choices: 1 1/2. Percent Daily Values are based on a 2,000 calorie diet
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