"Healthified" Carrot Cake
Recipe from Betty Crocker

Wonderful flavor remains while smart substitutions cut calories and fat. It has 53% fewer calories, 77% less sat fat, and 73% less fat than the original recipe.


Healthified Carrot Cake

by 2  people


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Servings: 16 servings
Prep Time: 30 mins
Total Time: 2 hrs 10 mins

 
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Ingredients
  •  
    Cake
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  • 1/2 cup
    fat-free egg product
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  • 1/3 cup
    canola oil
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  • 1/3 cup
    canned pumpkin (not pumpkin pie mix)
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  • 1/4 cup
    fat-free (skim) milk
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  • 1 teaspoon
    vanilla
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  • 1 cup
    Gold Medal® all-purpose flour
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  • 1/2 cup
    Gold Medal® whole wheat flour
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  • 1 1/4 cups
    granulated sugar
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  • 1 1/2 teaspoons
    baking powder
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  • 1 1/2 teaspoons
    ground cinnamon
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  • 1/2 teaspoon
    baking soda
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  • 1/4 teaspoon
    salt
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  • 2 cups
    shredded carrots (about 4 medium)
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  •  
    Frosting
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  • 4 ounces
    (half of 8-oz package) 1/3-less-fat cream cheese (Neufchatel), softened
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  • 2  tablespoons
    butter or no-trans-fat 68% vegetable oil spread stick, softened
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  • 1 1/2 teaspoons
    vanilla
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  • 3 cups
    powdered sugar
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  • 1/2 to 2 teaspoons
    fat-free (skim) milk
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  • 1/3 cup
    chopped pecans
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Directions
1.
Heat oven to 350 degrees F. Spray bottoms only of two 8-inch round cake pans with cooking spray. In large bowl, mix egg product, oil, pumpkin, 1/4 cup milk and 1 teaspoon vanilla with electric mixer on low speed until well blended.
2.
Add all remaining cake ingredients except carrots. Beat on low speed 30 seconds or until well blended. Stir in carrots. Pour batter evenly into pans.
3.
Bake 28 to 33 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Carefully run knife around sides of pans to loosen; remove from pans to cooling racks. Cool completely, about 1 hour.
4.
In medium bowl, beat cream cheese and butter with electric mixer on medium speed until creamy. On low speed, beat in 1 1/2 teaspoons vanilla until well blended. Beat in powdered sugar, 1 cup at a time, until smooth. If necessary, add milk, 1/2 teaspoon at a time, until frosting is desired consistency. Spread frosting between cake layers and on top. Sprinkle with pecans.

High Altitude (3500-6500 ft):
Decrease baking powder to 1 1/4 teaspoons. In step 3, bake 30 to 35 minutes.

Nutrition information
Per serving: Calories 300 (Calories from Fat 90); Total Fat 10g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 190mg; Total Carbohydrate 50g (Dietary Fiber 1g, Sugars 39g); Protein 3g. Daily Values: Vitamin A 70%; Vitamin C 0%; Calcium 6%; Iron 6%. Exchanges: 1/2 Starch; 3 Other Carbohydrate; 0 Vegetable; 2 Fat. Carbohydrate Choices: 3. Percent Daily Values are based on a 2,000 calorie diet.
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