"Healthified" Banana Pudding
Recipe from Betty Crocker

Go bananas with a made-over dessert favorite that won't pack on the pounds! It has 32% fewer calories, 87% less fat, and 90% less sat fat than the original recipe.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.


Healthified Banana Pudding

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Servings: 12 servings (about 1 cup each)
Prep Time: 20 mins
Total Time: 8 hrs 20 mins
Related Categories: Banana Pudding, Bananas, Cool Summer, Low Fat Desserts, Pudding and Custard
 
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Ingredients
  • 3  cups
    fat-free (skim) milk
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  • 2  boxes
    (4-serving size each) French vanilla instant pudding and pie filling mix
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  • 4  containers
    (6 oz each) Yoplait® Original 99% Fat Free banana creme or French vanilla yogurt
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  • 1  container
    (8 oz) frozen fat-free whipped topping, thawed
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  • 48 
    reduced-fat vanilla wafer cookies
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  • 6 
    small bananas, sliced
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  •  
    Additional banana slices for garnish, if desired
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Directions
1.
In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
2.
Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
3.
Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.

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Nutrition information
Calories 270 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 340mg; Total Carbohydrate 57g (Dietary Fiber 1g, Sugars 40g); Protein 4g. Daily Values: Vitamin A 8%; Vitamin C 4%; Calcium 15%; Iron 2%. Exchanges: 1 Starch; 3 Other Carbohydrate. Carbohydrate Choices: 4. Percent Daily Values are based on a 2,000 calorie diet
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