Hash Brown Strata
A strata is a casserole with layered eggs and bread. In this version, frozen hash browns stand in for the bread and refrigerated egg product for the eggs.
Prep Time:
15 mins
Total Time:
1 hr
Servings:
Makes 6 main-dish servings.
Ingredients
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Nonstick cooking spray
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2 cups frozen loose-pack diced hash brown potatoes with onion and peppers
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1 cup cut broccoli florets
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1/3 cup finely chopped turkey bacon or turkey ham (about 2 ounces)
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1/3 cup evaporated fat-free milk
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2 tablespoons all-purpose flour
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2 8-ounce cartons refrigerated or frozen egg product, thawed
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1/2 cup shredded reduced-fat cheddar cheese (2 ounces)
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1 tablespoon snipped fresh basil or 1/2 teaspoon dried basil, crushed
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1/4 teaspoon black pepper
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Fresh basil sprigs (optional)
Directions
1
Preheat oven to 350 degrees F. Lightly coat a 2-quart square baking dish with nonstick cooking spray. Arrange hash brown potatoes and broccoli in bottom of baking dish; top with turkey bacon or ham. Set aside.
2
Stir milk gradually into flour in a medium bowl. Stir in egg product, half of the cheese, the snipped or dried basil, and black pepper. Pour egg mixture over vegetables.
3
Bake in preheated oven for 40 to 45 minutes or until knife inserted near the center comes out clean. Sprinkle with remaining cheese. Let stand for 5 minutes. If desired, garnish with fresh basil sprigs. Makes 6 main-dish servings.
Make-ahead Tip
Assemble as above, but do not bake. Cover and refrigerate for 4 to 24 hours. Before serving, remove cover and bake as directed above.
Nutrition Facts
Calories 152, Total Fat 4 g, Saturated Fat 0 g, Cholesterol 14 mg, Sodium 359 mg, Carbohydrate 14 g, Fiber 0 g, Protein 13 g. Daily Values: Vitamin A 13%, Vitamin C 17%, Calcium 14%, Iron 10%. Exchanges: Starch 1, Lean Meat 1.5.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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