Ham with Honey-Mustard Glaze
Grilling--and a honey-mustard glaze with orange juice and ginger--enhances the smoky flavor of ham.
Prep Time:
8 mins
Total Time:
21 mins
Servings:
Makes 4 servings.
Ingredients
-
2 fully cooked lean boneless ham slices, cut 3/4 inch thick (1 pound total)
-
1/2 teaspoon finely shredded orange peel
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1 tablespoon orange juice
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1 tablespoon Dijon-style mustard
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1 tablespoon honey
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1/8 teaspoon ground ginger
Directions
1.
Halve each ham slice, forming four equal portions.
2.
For glaze, in a small bowl combine orange peel, orange juice, mustard, honey, and ginger. Brush over ham slices.
3.
Grill ham on an uncovered grill directly over medium-hot coals for 5 minutes. Turn and grill ham 8 to 10 minutes more or until heated through, brushing often with glaze. Makes 4 servings.
Broiling directions
Place ham on the unheated rack of a broiler pan. Broil 3 inches from the heat for 6 minutes. Turn and broil 6 to 8 minutes more or until heated through, brushing occasionally with glaze.
Nutrition information
Calories 187, Total Fat 6 g, Cholesterol 60 mg, Sodium 1476 mg, Carbohydrate 6 g, Protein 24 g.
Percent Daily Values are based on a 2,000 calorie diet
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