Ham Balls in Barbecue Sauce
Recipe from Better Homes and Gardens
Buy ground ham in the supermarket or use leftover ham that has been finely diced or ground in a food processor.Serve this as an appetizer or pile over pasta for an easy dinner idea.
Prep Time: 20 mins
see savings2eggs, beaten
see savings1 1/2 cupswhole grain bread crumbs (2 slices)
see savings1/2 cupfinely chopped onion (1 medium)
see savings2 tablespoonsmilk
see savings1 teaspoondry mustard
see savings1/4 teaspoonground black pepper
see savings12 ouncesground cooked ham
see savings12 ouncesground pork or ground beef
see savings1 cuppurchased barbecue sauce
Bake, uncovered, in a 350 degree F oven for 45 minutes or until instant-read therm-ometer inserted into balls registers 160 degrees F. Makes 6 servings.
If desired, served with fresh spinach and cooked pasta to complete the meal.
Per Serving: cal. (kcal) 330, Fat, total (g) 19, chol. (mg) 143, sat. fat (g) 7, carb. (g) 15, Monosaturated fat (g) 9, Polyunsaturated fat (g) 2, fiber (g) 2, sugar (g) 4, pro. (g) 24, vit. A (IU) 97.18, vit. C (mg) 5.9, Thiamin (mg) 0.61, Riboflavin (mg) 0.33, Niacin (mg) 4.34, Pyridoxine (Vit. B6) (mg) 0.41, Folate (µg) 16.13, Cobalamin (Vit. B12) (µg) 0.79, sodium (mg) 1193, Potassium (mg) 450, calcium (mg) 100.97, iron (mg) 2.7, Percent Daily Values are based on a 2,000 calorie diet