Ham-Asparagus Strata
This cheesy breakfast or brunch recipe is a make-ahead special. Fix it the night before and pop it in the oven the next morning.
Prep Time:
25 mins
Total Time:
3 hrs 35 mins
Servings:
Makes 6 servings.
Ingredients
-
4 English muffins, torn or cut into bite-size pieces (4 cups)
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2 cups cubed cooked ham (10 oz.)
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2 cups cut-up fresh cooked asparagus or broccoli
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4 oz. shredded Swiss cheese
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4 eggs, beaten
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1/4 cup dairy sour cream
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1-1/4 cups milk
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2 Tbsp. finely chopped onion
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1 Tbsp. Dijon-style mustard
Directions
1.
In greased 2-quart square baking dish spread half the muffin pieces. Top with ham, asparagus, and cheese. Top with remaining muffin pieces.
2.
In bowl whisk together eggs and sour cream. Stir in milk, onion, mustard, and 1/8 teaspoon black pepper. Pour over layers in dish. Cover; chill for 2 to 24 hours.
3.
Bake, uncovered, in 325 degree F oven 60 to 65 minutes or until internal temperature registers 170 degree F on an instant-read thermometer. Let stand 10 minutes before serving. Makes 6 servings.
Nutrition information
Calories 349, Total Fat 16 g, Saturated Fat 7 g, Monounsaturated Fat 6 g, Polyunsaturated Fat 2 g, Cholesterol 193 mg, Sodium 1224 mg, Carbohydrate 25 g, Total Sugar 3 g, Fiber 2 g, Protein 26 g. Daily Values: Vitamin A 0%, Vitamin C 26%, Calcium 32%, Iron 15%. Exchanges: Vegetable .5, Starch 1.5, Lean Meat 3, Fat 2.
Percent Daily Values are based on a 2,000 calorie diet
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