Servings:
8
Prep Time:
15 mins
Total Time:
55 mins
Ingredients
-
1/2 cupCrackers Keebler® Club® Multi-Grainsee savings
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4eggs, slightly beatensee savings
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1/3 cupall-purpose floursee savings
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1/4 teaspoonpeppersee savings
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1/8 teaspoonnutmegsee savings
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1 cuplow-fat cottage cheesesee savings
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1 cupshredded Swiss cheesesee savings
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1 cupfinely chopped ham (about 4 oz.)see savings
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1/2 cupshredded carrotssee savings
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1/4 cupsliced green onionssee savings
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Directions
1.
Sprinkle KEEBLER CLUB MULTI-GRAIN crackers on bottom and sides of 9-inch pie plate generously coated with cooking spray. Set aside.
2.
In medium bowl whisk togther eggs, flour, pepper and nutmeg until smooth. Stir in cottage cheese, Swiss cheese, ham, carrots and green onions. Carefully pour into prepared pie plate.
3.
Bake at 350 degrees F about 40 minutes or until knife inserted near center comes out clean. Cool on wire rack for 5 to 10 minutes.
Nutrition information
Per serving: Calories 170, Total Fat 8 g, Saturated Fat 3.5 g, Cholesterol 115 mg, Sodium 380 mg, Carbohydrate 11 g, Fiber less than 1 g, Sugars 3 g, Protein 12 g. Daily Values: Vitamin A 40%, Vitamin C 2%, Calcium 2%, Iron 2%.
Percent Daily Values are based on a 2,000 calorie diet
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