Ham and Mango Sandwiches
Recipe from
Better Homes and Gardens
These little fruit and ham sandwiches are nice for a picnic or potluck.
Servings:
12 sandwiches
Ingredients
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2/3 cupcoarse-grain Dijon-style mustardsee savings
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1/4 cupsliced, pitted kalamata olives or other black olivessee savings
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1/4 cupsnipped fresh parsleysee savings
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12sourdough and/or whole wheat mini rolls, split and toasted, if desiredsee savings
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1-1/2 poundcooked smoked ham, thinly slicedsee savings
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2 cupsrefrigerated sliced mango (9 oz.)see savings
Directions
1.
In a bowl combine mustard, olives, and parsley. Spread the cut sides of 12 roll tops with olive-mustard mixture. Place ham on the roll bottoms. Top ham with mango slices (cut slices to fit, if necessary) add olive-mustard spread bun tops. Makes 12 sandwiches (using 2 ounces cooked meat per sandwich).
Nutrition information
Per serving: Calories 371, Total Fat 4 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 0 g, Cholesterol 31 mg, Sodium 1600 mg, Carbohydrate 56 g, Total Sugar 0 g, Fiber 0 g, Protein 23 g. Daily Values: Vitamin C 23%, Calcium 1%, Iron 16%.
Percent Daily Values are based on a 2,000 calorie diet
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