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Ingredients
  • 1-1/2 pounds
    90% lean ground beef
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  • 2 tablespoons
    onion flakes
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  • 1 tablespoon
    chili powder
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  • 1 teaspoon
    garlic powder
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  • 1/2 teaspoon
    salt
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  • 1/4 teaspoon
    black pepper
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  • 3 tablespoons
    tomato paste
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  • 1 4.6-ounce package
    hard taco shells
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  •  
    Shredded lettuce, diced tomato, grated pepper- Jack cheese and sour cream (optional)
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Directions
1.
Heat a large nonstick skillet over medium-high heat. Crumble in beef and cook 5 minutes, stirring occasionally with wooden spoon to break up meat.
2.
Add onion flakes, chili powder, garlic powder, salt, cumin and pepper. Cook 3 minutes.
3.
Whisk tomato paste together with 1/3 cup water. Add to skillet. Cook 2 minutes, until thickened.
4.
Meanwhile, heat taco shells in microwave for 45 seconds, as per package directions. Spoon ground beef filling into taco shells and serve with lettuce, tomato, cheese, and sour cream, if desired.

Nutrition information
Per serving: Calories 147, Total Fat 5 g, Saturated Fat 2 g, Cholesterol 35 mg, Sodium 239 mg, Carbohydrate 11 g, Fiber 1 g, Protein 14 g, Percent Daily Values are based on a 2,000 calorie diet
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