Grilled Turkey Mole
Recipe from
Diabetic Living
Mole (MOH-lay), a Mexican specialty, is a rich, reddish-brown sauce that contains an unexpected ingredient--chocolate. Chili powder, garlic, and tomatoes also flavor this sauce, a common accompaniment to poultry.

Servings:
Makes 6 servings.
Prep Time:
25 mins
Total Time:
2 hrs 33 mins
Ingredients
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6 4-ounceturkey breast tenderloin steakssee savings

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1/4 cuplime juicesee savings

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1 tablespoonchili powdersee savings

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2 teaspoonsbottled hot pepper saucesee savings

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1 tablespoonmargarine or buttersee savings

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1/2 cupchopped onionsee savings

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2 teaspoonssugarsee savings

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1 clovegarlic, mincedsee savings

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1 7-1/2-ounce cantomatoes, undrained and cut upsee savings

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1/4 cupcanned diced green chile pepperssee savings

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1-1/2 teaspoonsunsweetened cocoa powdersee savings

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1-1/2 teaspoonschili powdersee savings

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1/8 teaspoonsaltsee savings

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Shredded romaine lettuce (optional)see savings

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Fat-free dairy sour cream (optional)see savings

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Lime wedges (optional)see savings

Directions
1.
Rinse turkey; pat dry. Place the turkey in a plastic bag set in a shallow dish. For marinade, in a small bowl stir together the lime juice, the 1 tablespoon chili powder, and the hot pepper sauce. Pour over turkey. Close bag. Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally.
2.
Meanwhile, for the mole sauce, in a medium saucepan heat margarine or butter over medium-high heat until melted. Cook and stir the onion, sugar, and garlic in hot margarine or butter about 7 minutes or until onion is tender. Stir in the undrained tomatoes, chile peppers, cocoa powder, the 1-1/2 teaspoons chili powder, and the salt. Bring to boiling; reduce heat. Simmer, covered, for 10 minutes. Remove from heat; set aside.
3.
Meanwhile, for the mole sauce, in a medium saucepan heat margarine or butter over medium-high heat until melted. Cook and stir the onion, sugar, and garlic in hot margarine or butter about 7 minutes or until onion is tender. Stir in the undrained tomatoes, chile peppers, cocoa powder, the 1-1/2 teaspoons chili powder, and the salt. Bring to boiling; reduce heat. Simmer, covered, for 10 minutes. Remove from heat; set aside.
4.
Drain the turkey, discarding the marinade. Grill turkey on the lightly greased rack of an uncovered grill directly over medium coals for 8 to 10 minutes or until turkey is tender and no longer pink, turning once. If desired, serve turkey and mole sauce on a bed of romaine lettuce and serve with sour cream and lime wedges if desired. Makes 6 servings.
Nutrition information
Calories 156, Total Fat 5 g, Saturated Fat 1 g, Cholesterol 50 mg, Sodium 213 mg, Carbohydrate 6 g, Fiber 1 g, Protein 22 g. Daily Values: Vitamin A 0%, Vitamin C 19%, Calcium 4%, Iron 10%. Exchanges: Vegetable 1, Lean Meat 2.5.
Percent Daily Values are based on a 2,000 calorie diet
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