Servings:
2
Prep Time:
20 mins
Total Time:
20 mins
Ingredients
-
2 (8-inch)chili flour tortillas, spinach flour torillas or flour tortillassee savings
-
2 teaspoonsolive oil or vegetable oil, dividedsee savings
-
3/4 cupfresh corn kernels or frozen whole kernel corn, thawedsee savings
-
1/2 teaspooncuminsee savings
-
1 cupMeal Starters Chik'n Stripssee savings
-
1/2 cupfat-free spicy refried beanssee savings
-
1/2 cuptorn lettucesee savings
-
1/3 cupchopped, seeded tomatosee savings
-
Green salsasee savings
-
Sour creamsee savings
Directions
1.
Place tortillas on lightly greased grill rack. Grill over medium heat for 2 to 4 minutes or until tortillas begin to brown, turning once. (Or, place tortillas on baking sheet. Bake at 425 degrees for 5 to 8 minutes or until crisp, turning once.)
2.
Meanwhile, in large nonstick skillet heat 1 teaspoon of oil. Add corn and cumin. Cook, stirring occasionally, over medium-high heat for 5 to 6 minutes or until corn begins to brown. Stir in Chik'n Strips and remaining oil. Cook and stir for 1 to 2 minutes more or until heated through.
3.
Spread beans on tortillas. Top with lettuce and tomato. Spoon warm corn mixture on top. Serve with salsa and sour cream.
Nutrition information
Calories 370, Total Fat 10 g, Saturated Fat 1.5 g, Cholesterol 0 mg, Sodium 930 mg, Carbohydrate 54 g, Fiber 6 g, Sugars 4 g, Protein 20 g. Daily Values: Vitamin A 6%, Vitamin C 20%, Calcium 2%, Iron 15%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Articles
St. Patty's Day Corned Beef: 4 Winning Recipes
...'s Day is corned beef. Specifically, a plate piled high with tender chunks of corned beef, wedges... holiday. So everyone loves it, but do you know exactly what corned beef is? In broad terms, it's a cut... of beef cured with salt and spices. If the corned beef is going to be used in a sandwich, it's usually... read more...
...'s Day is corned beef. Specifically, a plate piled high with tender chunks of corned beef, wedges... holiday. So everyone loves it, but do you know exactly what corned beef is? In broad terms, it's a cut... of beef cured with salt and spices. If the corned beef is going to be used in a sandwich, it's usually... read more...
St. Patrick's Day Corned Beef Panini
...Although you won't typically find corned beef and cabbage at a St. Patrick's Day celebration... Grilled Pork Panini, and Turkey, Brie and Strawberry Preserves Panini nearly once a week. And here it...'s almost St. Patrick's Day, a perfect time to enjoy thinly sliced corned beef, wilted cabbage, grainy... read more...
...Although you won't typically find corned beef and cabbage at a St. Patrick's Day celebration... Grilled Pork Panini, and Turkey, Brie and Strawberry Preserves Panini nearly once a week. And here it...'s almost St. Patrick's Day, a perfect time to enjoy thinly sliced corned beef, wilted cabbage, grainy... read more...
Perfect Roast Chicken: Cook Once, Eat Twice
... every time. By cutting out the backbone with a cooking sheers and flattening it in the roasting pan... like to rotate and baste the chicken but only once. After making this simple roast chicken, your have... leftover roast chicken. Just set the ingredients out so that everyone can customize his own taco. Serve... read more...
... every time. By cutting out the backbone with a cooking sheers and flattening it in the roasting pan... like to rotate and baste the chicken but only once. After making this simple roast chicken, your have... leftover roast chicken. Just set the ingredients out so that everyone can customize his own taco. Serve... read more...
Food Blogs We Love
Sweet of the Day: Ice Cream in Pretzel Cones, Miller's Twist, Philadelphia
The best invention, possibly ever: ice cream in pretzel cones. Honestly, the combo is all WIN, no lose. I discovered this feat of awesomeness at Miller's Twist, a pretzel-hot-dog-ice-cream vendor in the Reading Terminal Market in Philadelphia. After being drawn in by the sign for Butter Brickle ... read more...
The best invention, possibly ever: ice cream in pretzel cones. Honestly, the combo is all WIN, no lose. I discovered this feat of awesomeness at Miller's Twist, a pretzel-hot-dog-ice-cream vendor in the Reading Terminal Market in Philadelphia. After being drawn in by the sign for Butter Brickle ... read more...
Fish and Chips: Make the Takeout
A foggy day in London town, a duck into a chips shop for a newspaper-wrapped taste of crisp, steaming fish and crunchy fries... fish and chips is satisfying pub food that's as much a part of the American menu as hamburgers and fries. While it's easy to pop by the local chips joint for a family ... read more...
A foggy day in London town, a duck into a chips shop for a newspaper-wrapped taste of crisp, steaming fish and crunchy fries... fish and chips is satisfying pub food that's as much a part of the American menu as hamburgers and fries. While it's easy to pop by the local chips joint for a family ... read more...
More Great Recipe Ideas from MorningStar Farms
