Grilled Sea Bass with Citrus-Olive Butter
Recipe from Betty Crocker

Want to eat more fish? Try this delicious way with citrus-olive butter served on top.


Grilled Sea Bass with Citrus-Olive Butter

by 1  person


add your rating
add a comment
Servings: 4 servings
Prep Time: 25 mins
Total Time: 55 mins
Related Categories: Fish and Seafood, Grilled Fish, Grilling
 
savings in
 
Ingredients
Citrus-Olive Butter
  • 2   tablespoons
    butter or margarine, softened
    see savings
    On Sale
  • 1   tablespoon
    finely chopped kalamata olives
    see savings
    On Sale
  • 2   teaspoons
    chopped fresh parsley
    see savings
    On Sale
  • 1/2   teaspoon
    balsamic vinegar
    see savings
    On Sale
  • 1/4   teaspoon
    grated orange peel
    see savings
    On Sale
Sea Bass
  • 1  
    sea bass fillet, about 1 inch thick (1 pound)
    see savings
    On Sale
  • 1   tablespoon
    olive or vegetable oil
    see savings
    On Sale
  • 1/4   teaspoon
    salt
    see savings
    On Sale
  • 1/8   teaspoon
    pepper
    see savings
    On Sale

Directions
1.
In small bowl, mix Citrus-Olive Butter ingredients. Refrigerate about 30 minutes or until firm.
2.
Heat gas or charcoal grill. Brush all surfaces of fish fillet with oil; sprinkle with salt and pepper.
3.
Place fish on grill over medium heat. Cover grill; cook 10 to 13 minutes, turning fish after 5 minutes, until fish flakes easily with fork. Serve with Citrus-Olive Butter.

Nutrition information
Calories 170 (Calories from Fat 90); Total Fat 11g (Saturated Fat 4 1/2g, Trans Fat 0g); Cholesterol 70mg; Sodium 290mg; Total Carbohydrate 0g (Dietary Fiber 0g, Sugars 0g); Protein 19g. Daily Values: Vitamin A 6%; Vitamin C 0%; Calcium 0%; Iron 2%. Exchanges: 0 Starch; 0 Other Carbohydrate; 0 Vegetable; 2 1/2 Lean Meat; 1/2 Fat. Carbohydrate Choices: 0. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Grilled Bass with Lemon and Herbs
Grilled Bass with Lemon and Herbs

This heart-healthy meal is packed with omega-3 fatty acids. Fresh herbs add a kick of flavor to the low-fat recipe.

 Articles
Peanut Butter and Jelly Vodka, Anyone?
... chocolate. On its website, Van Gogh describes the peanut butter and jelly vodka as "our take on one... read more...
Peanut Butter: Know Your Label Lingo
... organic palm oil, organic unrefined cane sugar, and sea salt. Low-Glycemic Peanut Butter...The classic PB&J, the peanut-butter cookie, and just plain heaping spoonsful--there are a million... ways to eat peanut butter. And then some. According to the National Peanut Board, Americans consume... read more...
Grilling Healthy and Delicious Barbecue
...The warm weather is here and the backyard barbecue beckons. Although you can't beat grilling... firing up the grill. When meat, poultry, and fish are cooked at high temperatures or over direct flames... flare-ups by choosing lean, well-trimmed cuts. Adjust the burners on your gas grill or position your... read more...