Grilled Red Trout with Apple Salad
Recipe from Better Homes and Gardens

A crunchy apple side salad goes well with the grilled fish in this easy dinner recipe.


Grilled Red Trout with Apple Salad

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Servings: 6 servings
Prep Time: 25 mins
Total Time: 1 hr 31 mins
Related Categories: Grilled Trout, Grilling, Trout
 
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Ingredients
  • 2 
    Granny Smith apples, cored and chopped (2 cups)
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  • 3/4  cup
    chopped celery
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  • 1/4  cup
    pine nuts or chopped almonds, toasted
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  • 1/4  cup
    lemon-flavored olive oil or 1/4 cup olive oil plus 1 tsp. finely shredded lemon peel
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  • 3  Tbsp.
    white wine vinegar or cider vinegar
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  • 1  Tbsp.
    snipped fresh sage or 1 tsp. dried leaf sage, crushed
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  • 1/4  tsp.
    salt
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  • 1/8  tsp.
    freshly ground black pepper
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  • 2  Tbsp.
    butter
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  • 6  6- to 8-oz.
    trout fillets
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  •  
    Salt and freshly ground pepper
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Directions
1.
In a medium bowl combine apple, celery, and pine nuts. In a small bowl whisk together oil, vinegar, sage, the 1/4 teaspoon salt, and 1/8 teaspoon pepper; toss with apple mixture. Cover and refrigerate up to 1 hour.
2.
Skillet Method: Melt the butter in a 12-inch skillet over medium-high heat. Sprinkle boned side of fish with salt and pepper; add 2 or 3 fillets to skillet; cook for 3 minutes. Turn and cook for 3 minutes more or until fish flakes easily with a fork. Transfer to serving platter and cover to keep warm. Repeat with remaining fillets, adding more butter, if necessary, and reducing heat slightly if fish begins to brown too quickly.
3.
Grill Method: Melt butter and brush on boned side of fillets; sprinkle with salt and pepper. Grill on the greased rack of an uncovered grill directly over medium coals for 6 to 8 minutes or until fish flakes easily when tested with a fork, turning halfway through grilling with a wide metal spatula. Or grill fish, half at a time, in a greased grill basket.
4.
Serve fish with apple salad. Makes 6 servings.
Nutrition information
Calories 358, Total Fat 23 g, Saturated Fat 6 g, Monounsaturated Fat 11 g, Polyunsaturated Fat 4 g, Cholesterol 151 mg, Sodium 299 mg, Carbohydrate 9 g, Total Sugar 6 g, Fiber 2 g, Protein 30 g. Daily Values: Vitamin C 6%, Calcium 4%, Iron 7%. Percent Daily Values are based on a 2,000 calorie diet
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