Grilled Halibut with Blueberry-Pepper Sauce
Recipe from
Heart-Healthy Living
Sage and pepper help bring out the flavor of the blueberries for a sauce that can be used in any fish recipe. It's great with chicken too.

Servings:
4 servings
Prep Time:
25 mins
Total Time:
37 mins
Ingredients
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4 5- to 6-ouncefresh or frozen halibut steaks or fillets or sea bass or salmon fillets, about 1 inch thicksee savings

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1 1/2 cupsfresh blueberries, rinsed and drainedsee savings

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1 teaspoonchopped fresh sagesee savings

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1/2 teaspoonfreshly ground black peppersee savings

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1 cupgarlic croutons, coarsely crushedsee savings

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1/4 cupchopped fresh sagesee savings

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1 teaspoonfinely shredded orange peelsee savings

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1/4 teaspoonfreshly ground black peppersee savings

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2 tablespoonsorange juicesee savings

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1 tablespoonolive oilsee savings

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Olive oil (optional)see savings

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Lemon or orange wedges (optional)see savings

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Finely shredded orange peel (optional)see savings

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Fresh sage leaves (optional)see savings

Directions
1.
Thaw fish, if frozen. Rinse fish; pat dry with paper towels. For blueberry-pepper jam: In a medium bowl, use a potato masher or fork to mash 3/4 cup of the blueberries. Stir in the remaining 3/4 cup blueberries, the 1 teaspoon sage, and the 1/2 teaspoon pepper. Cover and chill until ready to serve.
2.
In a small bowl, combine crushed croutons, the 1/4 cup sage, the 1 teaspoon orange peel, and the 1/4 teaspoon pepper. Add orange juice and the 1 tablespoon olive oil, stirring until lightly moistened; set aside.
3.
Lightly grease the rack of a grill. For a charcoal grill, place fish, skin sides up if using fillets, on the rack of an uncovered grill directly over medium coals. Grill for 5 minutes. Turn fish; top fish evenly with crouton mixture, gently pressing onto fish. Grill for 7 to 10 minutes more or until fish flakes easily when tested with a fork. (For a gas grill, preheat grill. Reduce heat to medium. Place fish on greased grill rack over heat. Cover and grill as above.)
4.
To serve, place fish on a serving platter. Serve with blueberry-pepper jam. If desired, drizzle fish with additional olive oil. If desired, garnish with lemon wedges, additional orange peel, and sage leaves.
Nutrition information
Calories 222, Total Fat 7 g, Saturated Fat 1 g, Cholesterol 45 mg, Sodium 101 mg, Carbohydrate 8 g, Fiber 1 g, Protein 30 g.
Percent Daily Values are based on a 2,000 calorie diet
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