Grilled Fish Tacos
Recipe from Heart-Healthy Living

Using flavor-packed grilled fish helps keep the fat and calories low for this fun dinner.


Grilled Fish Tacos

by 5  people

read comments

add your rating
add a comment
 
savings in
change zip
 
Ingredients
  • 1 pound
    fresh or frozen skinless cod, sole, or flounder fillets, 1/2 inch thick
    see savings
    On Sale
  • 1 tablespoon
    lemon juice
    see savings
    On Sale
  • 1 tablespoon
    olive oil
    see savings
    On Sale
  • 1 teaspoon
    chili powder
    see savings
    On Sale
  • 1/2 teaspoon
    ground cumin
    see savings
    On Sale
  • 1/4 teaspoon
    salt
    see savings
    On Sale
  • 1/4 teaspoon
    ground black pepper
    see savings
    On Sale
  • 12 7- to 8-inch
    fat-free flour tortillas
    see savings
    On Sale
add ingredients to list

See More Shop Related Products
5-pc. Fiero Barbecue Tool Set With Carrying Case by Picnic Time

Picnic Time

5-pc. Fiero Barbecue Tool Set With Carrying Case by Picnic Time

$59.95

Cooking.com
4-pc. Stainless Barbecue Tool Set by All-Clad

All-Clad

4-pc. Stainless Barbecue Tool Set by All-Clad

$119.99

Cooking.com
15.25-in. Sauce Mop by Steven Raichlen

Steven Raichlen

15.25-in. Sauce Mop by Steven Raichlen

$19.95

Cooking.com
Directions
1.
Thaw fish, if frozen. Arrange fish in a 2-quart square baking dish; set aside. In a small bowl whisk together lemon juice, oil, chili powder, cumin, salt, and pepper. Pour over fish. Turn fish to coat with marinade. Cover and chill for 15 minutes. Drain fish, discarding any marinade. Stack tortillas and wrap in foil.
2.
For a charcoal grill, grill fish and tortillas on the greased rack of an uncovered grill directly over medium coals for 4 to 6 minutes or until fish flakes easily when tested with a fork and tortillas are warmed, turning tortilla stack once. (For a gas grill, preheat grill. Reduce heat to medium. Place fish and tortilla stack on greased grill rack over heat. Cover and grill as above.)
3.
Transfer fish to a cutting board. Cut or flake fish into 1-inch pieces. Serve in warmed tortillas topped with Pineapple Salsa and/or Chipotle Coleslaw.
Nutrition information
Per serving: Calories 305, Total Fat 3 g, Saturated Fat 0 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 0 g, Cholesterol 33 mg, Sodium 823 mg, Carbohydrate 49 g, Total Sugar 0 g, Fiber 0 g, Protein 18 g. Daily Values: Vitamin A 0%, Vitamin C 4%, Calcium 2%, Iron 12%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Chipotle Coleslaw
Chipotle Coleslaw

This side-dish recipe uses ground chipotle chile pepper, which gives the coleslaw a spicy kick. Fat-free mayonnaise keeps the slaw low in calories and fat.

 Articles
Summer Sensations: School Yourself in Fish Tacos
.... Sea Salt and Lime Grilled Fish Tacos Fish is outstandingly easy to grill, and grilled fish makes...Is there anything more festive than tacos for dinner? Well, yes: fish tacos for dinner... up immensely in the Baja region, where plentiful shoreline and its attendant seafood made fish tacos... read more...
Healthy Cod Fish & Mexican Tacos: Cook Once, Eat Twice Twice
... gets stuffed into these Fish Tacos with Mango-Avocado Salsa -- and, yes, that salsa is every bit... fish taco recipes?...Cod is a mild, flaky fish. Sound dull? No, this versatile fish happens to be the perfect canvas... read more...
Taco Bell Doritos Locos Taco Makes History
...It's official: Taco Bell has struck gold (or would that be radioactive orange?) with its new... Doritos Locos Tacos, selling a jaw-dropping, gut-busting 100 million -- yes, 100 million -- of the $1....29 tacos in just 10 weeks, the Orange County Register reports. Who knew that in these tough times... read more...
how tos
How to Make Tacos
... with finely sliced pork, and tacos de pescado (fish tacos), which originate from the coastal towns. Here... in the U.S., the tacos we eat are similar to tacos de asador, filled with various types of grilled meats...Learning how to make a taco is as easy as learning how to make a sandwich. In fact, in Mexico...
How to Grill Salmon
..., vegetables or other fish. And if you don't have a plank handy, you can get great results by grilling your... how to grill salmon with them? Turns out, it's an easy way to add a smoky flavor to a simple salmon... fillet. You can serve the salmon right on the plank, an eye-catching way to showcase this delicious fish...
How to Grill Pork Ribs
...In the mood for some crispy, tangy, pork ribs for supper but don't exactly know how to grill pork... to divulge your magic formula. A lot of recipes will tell you how to grill pork ribs, but few will yield... with pork ribs are coleslaw, baked beans, potato salad, corn on the cob and grilled potato wedges. ...
Food Blogs We Love
Take it Slow Sunday
afternoon I also got a couple elements ready for Fish Tacos for dinner! Fish Tacos are one of Ben's and my favorite thing. We are obsessed with all kinds, but especially the grilled fish tacos we've had a couple times at Tin Fish in San Diego read more...
Mexican Braised Beef (Crock Pot Recipe)
the jalapenos that went into my Roasted Jalapeno Grilled Cheese . Simply lay the chili underneath the broilersupposed to be served on flour tortilla shells as tacos, but someone had 5 fish tacos and used them all up. No problem. I made Chipotle read more...
Friday Favorites
the pup on the bottom - BAHAHA! Favorite mini: Mini Fish Tacos . Love, love, love, these fresh and flavorful bitessame cut too, and it's my fave! Favorite drool: Grilled Chese Sandwich . If the owner of this sammich could come read more...
see more blogs
More Great Recipe Ideas from Heart-Healthy Living

shop our favorite products