Grilled Chicken Sausage With Italian Tomato and Cucumber Salad
A cold vegetable salad makes a nice side dish for the grilled sausage in this quick dinner recipe.
Ingredients
-
1 Italian-style chicken sausage link
-
1 whole-grain hot dog bun
-
2 tablespoons jarred spaghetti sauce
-
3/4 cup chopped tomato
-
3/4 chopped cucumber
-
2 tablespoons light Italian salad dressing
-
2 tablespoons pine nuts
-
2 tablespoons chopped fresh basil
Directions
1.
Make it: Grill sausage and put in bun with spaghetti sauce. Combine tomato, cucumber, dressing, pine nuts and basil.
Nutrition information
Calories 490, Total Fat 30 g, Saturated Fat 4 g, Carbohydrate 37 g, Fiber 5 g, Protein 25 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Recommended Recipe:
Risotto With Chicken Sausage And Asparagus
Making risotto in the microwave is less labor-intensive than stovetop cooking that requires constant attention. Sausage and asparagus turn this into a one-dish meal.
See RecipeMore Great Recipe Ideas from Fitness
