Grilled Cheese With Turkey & Tomato
Turkey adds lean protein to grilled cheese in this recipe. Pea pods and dip provide a crunchy side dish.
Ingredients
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2 slices whole-grain bread
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1 slice cheddar cheese
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2 ounces sliced turkey
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1 slice tomato
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1/2 cup pea pods
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2 tablespoons low-fat ranch dressing
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cooking spray
Directions
1.
Make sandwich with bread, cheese, turkey and tomato.
2.
Coat a skillet with cooking spray and toast sandwich for about 3 minutes on each side, until bread is golden brown and cheese is melted.
3.
Serve with pea pods and ranch dressing.
Nutrition information
Calories 403, Total Fat 19 g, Saturated Fat 7 g, Carbohydrate 36 g, Fiber 5 g, Protein 23 g.
Percent Daily Values are based on a 2,000 calorie diet
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