Greek-Style Sloppy Joes
The ever-so-popular Sloppy Joe sandwich takes on a Greek flair with your choice of beef or lamb, bulgur, and feta cheese.
Ingredients
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1 pound lean ground lamb or beef
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1/2 cup chopped onion (1 medium)
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1 15-ounce can tomato sauce
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1/3 cup bulgur
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1 teaspoon dried oregano, crushed
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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2 cups shredded romaine lettuce
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6 kaiser rolls, split and toasted
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4 ounces crumbled feta cheese with tomato and basil or plain feta cheese
Directions
1.
In a large skillet cook ground meat and onion until meat is brown and onion is tender. Drain off fat. Stir in tomato sauce, bulgur, oregano, salt, and pepper. Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until desired consistency, stirring occasionally.
2.
To assemble, arrange romaine on bottom halves of rolls. Spoon meat mixture on romaine. Sprinkle with feta cheese; replace top halves of rolls.
3.
Makes 6 sandwiches
Nutrition information
Calories 418, Total Fat 17 g, Saturated Fat 7 g, Monounsaturated Fat 6 g, Polyunsaturated Fat 2 g, Cholesterol 67 mg, Sodium 1086 mg, Carbohydrate 42 g, Total Sugar 4 g, Fiber 4 g, Protein 23 g. Daily Values: Vitamin A 0%, Vitamin C 9%, Calcium 18%, Iron 24%. Exchanges: Starch 2.5, Other Carbohydrate .5, Medium-Fat Meat 3.
Percent Daily Values are based on a 2,000 calorie diet
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