Greek-Style Chicken Breasts
Recipe from Atkins - Phase 1

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Greek-Style Chicken Breasts

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Ingredients
  • 4   
    medium lemons, thinly sliced
  • 3   pounds 
    chicken breasts
  • 8   
    garlic cloves, peeled
  • 2   tablespoons 
    extra virgin olive oil
  • 1   
    fresh lemon juice
  • 1   teaspoon 
    salt
  • 1   teaspoon 
    pepper
  • 1   tablespoon 
    chopped fresh mint
  • 1   tablespoon 
    chopped fresh oregano
  • 10   
    pitted kalamata olives, halved
  • 4   ounces 
    crumbled Feta cheese
Directions
1.
Arrange rack in center of oven. Heat oven to 350 degrees F. Layer lemon slices on the bottom of a 13 x 9 baking dish; set aside. Gently run your fingers between chicken breast and the skin to loosen skin.
2.
Press 2 garlic cloves through a garlic press. Lift the skin from 1 breast and rub garlic between skin and breast. Repeat process with remaining chicken breasts and garlic cloves. Drizzle olive oil and lemon juice over chicken breasts. Sprinkle with salt and pepper and rub into skin. Place chicken breasts over the lemon slices in prepared pan.
3.
Combine mint and oregano in a small bowl; evenly sprinkle over chicken breasts. Sprinkle olives over chicken and bake for 45 minutes, until juices run clear when chicken is pricked with a fork. Remove from oven and sprinkle with feta. Bake 5 minutes more. Serve with pan juices.
Nutrition information
Per Serving: cal. (kcal) 516, Fat, total (g) 31, fiber (g) 2, pro. (g) 50, Percent Daily Values are based on a 2,000 calorie diet
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