Greek Salad with Pita Croutons
Recipe from Fitness

Chickpeas, kalamata olives, and feta cheese add rich flavor to this meatless salad. Whole grain pita chips add crunch.


Greek Salad with Pita Croutons

by 5  people

read comments

add your rating
add a comment
 
savings in
change zip
 
Ingredients
  • 1 
    whole-grain pita
    see savings
    On Sale
  • 1 
    lemon, juiced
    see savings
    On Sale
  • 1  Tbsp.
    olive oil
    see savings
    On Sale
  • 1 
    garlic clove, minced
    see savings
    On Sale
  •  
    Salt and pepper to taste
    see savings
    On Sale
  • 3  cups
    chopped romaine lettuce mixed with cucumbers, tomatoes and red bell pepper
    see savings
    On Sale
  • 2  Tbsp.
    reduced-fat feta cheese
    see savings
    On Sale
  • 1/2  cup
    canned chickpeas, rinsed and drained
    see savings
    On Sale
  • 2  Tbsp.
    chopped kalamata olives
    see savings
    On Sale
add ingredients to list

Directions
1.
Make it: Toast whole-grain pita until crunchy, then chop into bite-size pieces. Whisk together lemon juice, oil, garlic, salt and pepper.
2.
Toss lemon dressing with remaining ingredients (including pita pieces).
Nutrition information
Calories 525, Total Fat 23 g, Saturated Fat 4 g, Carbohydrate 69 g, Fiber 14 g, Protein 18 g. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Greek Salad with Chicken
Greek Salad with Chicken

Baked chicken thighs team up with a refreshing Greek salad for a palate-pleasing weeknight chicken dinner. The fresh herb dressing doubles as a marinade for the chicken.

 Articles
Glorious Greek Salads (In and Out of the Bowl)
... easily leave them out. Greek Salad Stacks This recipe moves pita bread from an accompanying role to a... can't enjoy fresh Mediterranean cuisine right here at home. Greek salad is a delicious way to savor... of the Aegean Sea). The classic Greek salad features a few fresh and simple ingredients, but as you'll see... read more...
Herbed Lamb Chops with Greek Couscous Salad: 30-Minute Meal
... that not only is it absolutely doable, this combination of Herbed Lamb Chops with Greek Couscous Salad creates... your lamb chops are cooking, prepare the Greek couscous salad (a grand total of 5 minutes cooking time... really want to save time, make the salad the day before and keep it in the fridge until you're ready... read more...
Greek Moussaka: Make the Takeout
...When we think of our favorite Greek foods (and there are plenty), moussaka is the one we dream... cheesy white sauce that's made with low-fat milk. The only thing missing will be some good Greek tunes... to eat this dinner by: get those old Nana Mouskouri discs out! Let your Greek flag fly with these Greek... read more...
More Great Recipe Ideas from Fitness