Greek Salad with Pita Croutons
Recipe from
Fitness
Chickpeas, kalamata olives, and feta cheese add rich flavor to this meatless salad. Whole grain pita chips add crunch.
Ingredients
-
1whole-grain pitasee savings
-
1lemon, juicedsee savings
-
1 Tbsp.olive oilsee savings
-
1garlic clove, mincedsee savings
-
Salt and pepper to tastesee savings
-
3 cupschopped romaine lettuce mixed with cucumbers, tomatoes and red bell peppersee savings
-
2 Tbsp.reduced-fat feta cheesesee savings
-
1/2 cupcanned chickpeas, rinsed and drainedsee savings
-
2 Tbsp.chopped kalamata olivessee savings
See More
Shop Related Products
Directions
1.
Make it: Toast whole-grain pita until crunchy, then chop into bite-size pieces. Whisk together lemon juice, oil, garlic, salt and pepper.
2.
Toss lemon dressing with remaining ingredients (including pita pieces).
Nutrition information
Per serving: Calories 525, Total Fat 23 g, Saturated Fat 4 g, Carbohydrate 69 g, Fiber 14 g, Protein 18 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Articles
Gorgeous Greek Salad: Make the Takeout
...Of course we all know how to make a Greek salad, one of our favorite takeout items from the coffee... and feta. And lettuce. But how, exactly, do you make the best Greek salad -- the kind that is going... a "we think we know how to make" a Greek salad (click here for recipe) and a professional one... read more...
...Of course we all know how to make a Greek salad, one of our favorite takeout items from the coffee... and feta. And lettuce. But how, exactly, do you make the best Greek salad -- the kind that is going... a "we think we know how to make" a Greek salad (click here for recipe) and a professional one... read more...
Glorious Greek Salads (In and Out of the Bowl)
... easily leave them out. Greek Salad Stacks This recipe moves pita bread from an accompanying role to a... can't enjoy fresh Mediterranean cuisine right here at home. Greek salad is a delicious way to savor... of the Aegean Sea). The classic Greek salad features a few fresh and simple ingredients, but as you'll see... read more...
... easily leave them out. Greek Salad Stacks This recipe moves pita bread from an accompanying role to a... can't enjoy fresh Mediterranean cuisine right here at home. Greek salad is a delicious way to savor... of the Aegean Sea). The classic Greek salad features a few fresh and simple ingredients, but as you'll see... read more...
Herbed Lamb Chops with Greek Couscous Salad: 30-Minute Meal
... that not only is it absolutely doable, this combination of Herbed Lamb Chops with Greek Couscous Salad creates... your lamb chops are cooking, prepare the Greek couscous salad (a grand total of 5 minutes cooking time... really want to save time, make the salad the day before and keep it in the fridge until you're ready... read more...
... that not only is it absolutely doable, this combination of Herbed Lamb Chops with Greek Couscous Salad creates... your lamb chops are cooking, prepare the Greek couscous salad (a grand total of 5 minutes cooking time... really want to save time, make the salad the day before and keep it in the fridge until you're ready... read more...
More Great Recipe Ideas from Fitness
