Great Greek Green Beans
Add interest to plain green beans with this simple low carb side dish.
Prep Time:
10 mins
Total Time:
30 mins
Servings:
6 side-dish servings
Ingredients
-
1/2 cup chopped onion
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1 clove garlic, minced
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2 tablespoons olive oil
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1 28-ounce can diced tomatoes
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1/4 cup sliced pitted ripe olives
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1 teaspoon dried oregano, crushed
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2 9-ounce package or one 16-ounce package frozen French-cut green beans, thawed and drained
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1/2 cup crumbled feta cheese (2 oz.)
Directions
1.
In a large skillet cook onion and garlic in hot oil about 5 minutes or until tender. Add undrained tomatoes, olives, and oregano. Bring to boiling; reduce heat. Boil gently, uncovered, for 10 minutes. Add beans. Return to boiling. Boil gently, uncovered, about 8 minutes or until desired consistency and beans are tender.
2.
Transfer to a serving bowl; sprinkle with cheese. If desired, serve with a slotted spoon. Makes 6 side-dish servings.
Nutrition information
Calories 132, Total Fat 7 g, Saturated Fat 2 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 1 g, Cholesterol 8 mg, Sodium 419 mg, Carbohydrate 15 g, Total Sugar 7 g, Fiber 5 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 32%, Calcium 11%, Iron 8%.
Percent Daily Values are based on a 2,000 calorie diet
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how-tos
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