Great Gazpacho
Recipe from Midwest Living

There are only 70 calories in a cup of this chilled crimson side-dish soup. That's because it's made mostly with tomatoes and other fresh vegetables.


Great Gazpacho

by 10  people


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Servings: 6
Yield: 6 side-dish servings
Prep Time: 20 mins
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Ingredients
  • 1  10 3/4 ounce can 
    reduced-sodium condensed tomato soup
  • 1 1/2  cups 
    low-sodium tomato juice
  • 1 1/4  cups 
    water
  • 1   cup 
    chopped cucumber
  • 1   cup 
    chopped tomato
  • 1/2  cup 
    chopped green pepper
  • 1/2  cup 
    chopped onion
  • 2   tablespoons 
    white wine vinegar
  • 1   tablespoon 
    olive oil (optional)
  • 1   tablespoon 
    fat-free Italian salad dressing
  • 1   tablespoon 
    lemon or lime juice
  • 1   clove 
    garlic, minced
  • 1/4  teaspoon 
    black pepper
  •  
    Several dashes bottled hot-pepper sauce
  •  
    Dash Worcestershire sauce
  •  
    Cucumber slices (optional)
  •  
    Fresh basil sprigs (optional)
Directions
1.
In a large mixing bowl, combine the soup, tomato juice, water, chopped cucumber, chopped tomato, chopped green pepper, chopped onion, white wine vinegar, olive oil (if you like), salad dressing, lemon juice, garlic, black pepper, hot-pepper sauce, and Worcestershire. Cover and chill for at least 2 hours.
2.
To serve, ladle soup into chilled bowls or mugs. Top each serving with cucumber slices and basil sprigs, if you like. Makes 6 side-dish servings.
Make Ahead Tip
  • Prepare soup up to 24 hours ahead. Cover and refrigerate.
Nutrition information
Per Serving: cal. (kcal) 70, Fat, total (g) 1, carb. (g) 15, sodium (mg) 240, Percent Daily Values are based on a 2,000 calorie diet
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