Great Gazpacho
Recipe from Midwest Living

There are only 70 calories in a cup of this chilled crimson side-dish soup. That's because it's made mostly with tomatoes and other fresh vegetables.


Great Gazpacho

by 9  people

read comments

add your rating
add a comment
Servings: 6 side-dish servings
Prep Time: 20 mins
Total Time: 20 mins
Related Categories: Cucumbers, Low Calorie Soups, Low Carb, Low Fat, Low Sodium, Onions, Soup, Tomato Soup

 
savings in
change zip
 
Ingredients
  • 1 10-3/4-ounce can
    reduced-sodium condensed tomato soup
    see savings
    On Sale
  • 1-1/2 cups
    low-sodium tomato juice
    see savings
    On Sale
  • 1-1/4 cups
    water
    see savings
    On Sale
  • 1 cup
    chopped cucumber
    see savings
    On Sale
  • 1 cup
    chopped tomato
    see savings
    On Sale
  • 1/2 cup
    chopped green pepper
    see savings
    On Sale
  • 1/2 cup
    chopped onion
    see savings
    On Sale
  • 2 tablespoons
    white wine vinegar
    see savings
    On Sale
  • 1 tablespoon
    olive oil (optional)
    see savings
    On Sale
  • 1 tablespoon
    fat-free Italian salad dressing
    see savings
    On Sale
  • 1 tablespoon
    lemon or lime juice
    see savings
    On Sale
  • 1 clove
    garlic, minced
    see savings
    On Sale
  • 1/4 teaspoon
    black pepper
    see savings
    On Sale
  •  Several dashes
    bottled hot-pepper sauce
    see savings
    On Sale
  •  Dash
    Worcestershire sauce
    see savings
    On Sale
  •  
    Cucumber slices (optional)
    see savings
    On Sale
  •  
    Fresh basil sprigs (optional)
    see savings
    On Sale
add ingredients to list

See More Shop Related Products
Rachael Ray Bubble and Brown Stoneware 10 oz. Ramekin Bakeware Set - Green

Rachael Ray

Rachael Ray Bubble and Brown Stoneware 10 oz. Ramekin Bakeware Set - Green

$19.99

Hayneedle
Reco Ceramic Whisk - Creme

Reco

Reco Ceramic Whisk - Creme

$14.99

Hayneedle
Farberware Ceramic Santoku Knife with Sheath - 5 in.

Farberware

Farberware Ceramic Santoku Knife with Sheath - 5 in.

$22.99

Hayneedle
Directions
1.
In a large mixing bowl, combine the soup, tomato juice, water, chopped cucumber, chopped tomato, chopped green pepper, chopped onion, white wine vinegar, olive oil (if you like), salad dressing, lemon juice, garlic, black pepper, hot-pepper sauce, and Worcestershire. Cover and chill for at least 2 hours.
2.
To serve, ladle soup into chilled bowls or mugs. Top each serving with cucumber slices and basil sprigs, if you like. Makes 6 side-dish servings.

Make-Ahead Tip
Prepare soup up to 24 hours ahead. Cover and refrigerate.
Nutrition information
Per serving: Calories 70, Total Fat 1 g, Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 15 g. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Spicy Cucumber Salad
Spicy Cucumber Salad

Thin strips of cucumber are seasoned with rice vinegar, red pepper, and ginger for this chilled side dish.

 Articles
Gazpacho -- Cool Soup for a Hot Day
...How many gazpacho recipes are there, for the cool, refreshing Spanish soup that's packed... in calories. We start with a classic tomato-based gazpacho, which we're going to call "red". Then we've got a... green gazpacho and a recipe for white gazpacho, which is approved for the Atkins Diet. (Don't ask; just... read more...
Great Halloween Cookies for Great Halloween Parties
...Great Halloween ideas begin with great Halloween treats; all you need is a plate brimming.... Even if you're not having a party, these cookies are a great way to celebrate the holiday with your... together! Make your Halloween party special; spin out these great Spidery Cookie Wreaths!... read more...
Great Gumbo Recipes for a Great Mardi Gras
...You can have great spicy gumbo without Mardi Gras, but you can't really have Mardi Gras -- at least... for gumbo; a flavorful stock, meat or shellfish (try these great seafood gumbo recipes), a thickener... it in this receipe instead of frozen. Have your own Mardi Gras celebration with these great gumbo recipes!... read more...
Food Blogs We Love
Play it Cool
One of life's great ironies is that summer brings in the widestmore to the category than the classic gazpacho. That's where my creamy cucumber concoctionno-cook summer soup, think beyond gazpacho- Save the tomatoes for garnish this read more...
Simple suppers for Coastal Living magazine
entertaining. I worked on this story a few months ago and it feels great to see it printed and on newsstands. Two of the recipes featuredrecipes: tomato and goat cheese tarts, zucchini and mint gazpacho with radish salsa, and berry and hazelnut galette. Some of read more...
see more blogs
More Great Recipe Ideas from Midwest Living

shop our favorite products