Good Seed Bread (Bread Machine)

The abundance of seeds in this hearty bread creates a wonderful crunch.


Good Seed Bread (Bread Machine)

by 6  people


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Servings: Makes 1 loaf
Prep Time: 15 mins
Total Time: 15 mins

 
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Ingredients
  • 1-1/4 cups
    water
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  • 2 tablespoons
    honey
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  • 4 teaspoons
    canola oil or cooking oil
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  • 1-1/2 cups
    whole wheat flour
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  • 1-1/4 cups
    bread flour
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  • 1/3 cup
    rolled oats
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  • 4 teaspoons
    gluten flour*
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  • 1/4 cup
    shelled sunflower seeds
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  • 1/4 cup
    pumpkin seed
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  • 1/4 cup
    sesame seed
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  • 2 tablespoons
    poppy seed
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  • 2 teaspoons
    flax seed*
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  • 3/4 teaspoon
    anise seed
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  • 3/4 teaspoon
    salt
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  • 1-1/4 teaspoons
    active dry yeast
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Directions
1.
Add ingredients to bread machine (with a capacity of at least 10 cups) according to manufacturer's directions.
2.
Select basic or whole wheat cycle, medium color setting. Makes 1 loaf (16 servings).

Note
Health food stores typically carry these items.

Nutrition information
Per serving: Calories 150, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 103 mg, Carbohydrate 21 g, Fiber 3 g, Protein 5 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 12%. Percent Daily Values are based on a 2,000 calorie diet
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