Good Seed Bread (Bread Machine)

The abundance of seeds in this hearty bread creates a wonderful crunch.

Good Seed Bread (Bread Machine)
SERVINGS
16
SERVING SIZE
1  slice
YIELD
1 loaf
PREP TIME
15 mins
Ingredients
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  • 1 1/4 cups water
  • 2 tablespoons honey
  • 4 teaspoons canola oil or cooking oil
  • 1 1/2 cups whole wheat flour
  • 1 1/4 cups bread flour
  • 1/3 cup rolled oats
  • 4 teaspoons gluten flour*
  • 1/4 cup shelled sunflower seeds
  • 1/4 cup pumpkin seed
  • 1/4 cup sesame seed
  • 2 tablespoons poppy seed
  • 2 teaspoons flax seed*
  • 3/4 teaspoon anise seed
  • 3/4 teaspoon salt
  • 1 1/4 teaspoons active dry yeast
Directions
1. 
Add ingredients to bread machine (with a capacity of at least 10 cups) according to manufacturer's directions.
2. 
Select basic or whole wheat cycle, medium color setting. Makes 1 loaf (16 servings).

Note

  • *

    Health food stores typically carry these items.

nutrition information

Per Serving: cal. (kcal) 150, Fat, total (g) 6, chol. (mg) 0, sat. fat (g) 1, carb. (g) 21, fiber (g) 3, pro. (g) 5, vit. A (RE) 0, vit. C (mg) 0, sodium (mg) 103, calcium (mg) 20.19, iron (mg) 2.16, Percent Daily Values are based on a 2,000 calorie diet
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