Good Seed Bread (Bread Machine)

The abundance of seeds in this hearty bread creates a wonderful crunch.



by 6  people


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Servings: 16
Serving size: 1  slice
Yield: 1 loaf
Prep Time: 15 mins
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Ingredients
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    1 1/4  cups 
    water
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    2   tablespoons 
    honey
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    4   teaspoons 
    canola oil or cooking oil
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    1 1/2  cups 
    whole wheat flour
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    1 1/4  cups 
    bread flour
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    1/3  cup 
    rolled oats
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    4   teaspoons 
    gluten flour*
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    1/4  cup 
    shelled sunflower seeds
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    1/4  cup 
    pumpkin seed
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    1/4  cup 
    sesame seed
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    2   tablespoons 
    poppy seed
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    2   teaspoons 
    flax seed*
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    3/4  teaspoon 
    anise seed
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    3/4  teaspoon 
    salt
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    1 1/4  teaspoons 
    active dry yeast

Directions
1.
Add ingredients to bread machine (with a capacity of at least 10 cups) according to manufacturer's directions.
2.
Select basic or whole wheat cycle, medium color setting. Makes 1 loaf (16 servings).
Note
  • * Health food stores typically carry these items.
Nutrition information
Per Serving: cal. (kcal) 150, Fat, total (g) 6, sat. fat (g) 1, carb. (g) 21, fiber (g) 3, pro. (g) 5, sodium (mg) 103, calcium (mg) 20, iron (mg) 2, Percent Daily Values are based on a 2,000 calorie diet
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