Good-For-You Chicken Parmesan

Don't skip the great flavor or choice ingredients you love. Enjoy them in moderation as in this proven dinner favorite.



by 8  people


add your rating
add a comment
Servings: 6
Prep Time: 5 mins
Total Time: 35 mins
Recent Activity:
 
savings in
 
Ingredients
  • see savings
    On Sale
     
    Vegetable cooking spray
  • see savings
    On Sale
    6   
    skinless, boneless chicken breasts halves (about 1 1/2 pounds)
  • see savings
    On Sale
    1 1/2  cups 
    Prego® Heart Smart Traditional Italian Sauce
  • see savings
    On Sale
    1/4  cup 
    grated Parmesan cheese
  • see savings
    On Sale
    4   ounces 
    shredded fat-free mozzarella cheese (about 1 cup)

Directions
1.
Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and cook for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet.
2.
Stir the sauce and 3 tablespoons of the Parmesan cheese in the skillet and heat to a boil. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 10 minutes or until the chicken is cooked through.
3.
Sprinkle the mozzarella cheese and remaining Parmesan cheese over the chicken. Let stand for 5 minutes or until the cheese melts.
Serving Suggestion:

1.
Serve with a Caesar salad with shaved Parmesan and crusty whole-grain rolls. For dessert serve sugar-free vanilla pudding with fresh berries.
Add Your Review
Related Recipe
Easy Skillet Chicken Parm
Easy Skillet Chicken Parm

Yes, you can make delicious, home-style Chicken Parmesan with just one skillet and in just 30 minutes! Try it...it's a fabulous recipe for busy people who enjoy good food.

 Articles
Quick & Easy Parmesan Baked Fish
... steaks when I got home. While the oven was preheating, I prepared the Parmesan topping. It took less than... (although the lemon added a nice bit of tart flavor). Next time, I would probably double the Parmesan..., and now I have four recipes down and just 36 to go! Get the Parmesan Baked Fish recipe here.... read more...
Easy Chicken Recipes: Herbed Chicken, Orzo, and Zucchini
...What we can't believe is how much we love easy chicken recipes. This one -- for Herbed Chicken... with Orzo and Zucchini -- also sounds healthy. Sounds fast. And it is very easy. Boneless, skinless chicken...'re all set for an easy chicken recipe that you'll want to make again and again. Don't forget to put... read more...
Southwestern Skillet: Easy Chicken Recipes
...When it comes to easy chicken recipes, this Southwest Chicken Skillet dish is just what you been... of chopping. So does bottled salsa. And boneless, skinless chicken breastsare always a cinch when you want a.... According to the recipe, easy chicken recipes, we know of, the tortillas and shredded Colby jack cheese... read more...
how tos
Food Blogs We Love
see more blogs
More Great Recipe Ideas from Prego Italian Sauce

shop our favorite products