Glazed Teriyaki Pork Chops with Potatoes
Recipe from
Better Homes and Gardens
Teriyaki glaze and toasted sesame oil can be found in the Asian section of your supermarket. For a quick and easy dinner, serve it on pork chops with potatoes and pea pods.
Ingredients
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4boneless pork loin chops, cut 3/4-inch thicksee savings
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1/4 cupteriyaki glazesee savings
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12 ouncestiny new potatoes, quarteredsee savings
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1 tablespoonolive oilsee savings
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1 tablespoontoasted sesame oilsee savings
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1/4 teaspoonsaltsee savings
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1/8 teaspoonground black peppersee savings
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1 cuppea pods, halved lengthwisesee savings
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Teriyaki glazesee savings
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Directions
1.
Preheat broiler. Brush both sides of chops with the 1/4 cup glaze. Arrange chops on half of the unheated rack of a broiler pan; set aside.
2.
In a large bowl, toss potatoes with olive oil, sesame oil, salt, and pepper until coated. Arrange potatoes in a single layer on rack next to chops.
3.
Broil 4 inches from heat for 9 to 11 minutes or until pork is done (160 degrees F) and potatoes are tender, turning pork and potatoes once.
4.
Place pea pods in a large bowl. Add potatoes and toss to combine. Serve pork with potatoes and pea pods. Pass additional teriyaki glaze. Makes 4 servings.
Nutrition information
Per serving: Calories 394, Total Fat 15 g, Saturated Fat 4 g, Monounsaturated Fat 6 g, Polyunsaturated Fat 1 g, Cholesterol 86 mg, Sodium 626 mg, Carbohydrate 23 g, Total Sugar 7 g, Fiber 2 g, Protein 38 g. Daily Values: Vitamin A 0%, Vitamin C 47%, Calcium 7%, Iron 15%.
Percent Daily Values are based on a 2,000 calorie diet
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